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Healthy Home Economist / Archives / Videos / Healthy Homemade Jello Pudding Recipe (+ VIDEO)

Healthy Homemade Jello Pudding Recipe (+ VIDEO)

by Sarah Pope / Affiliate Links ✔

Jump to Recipe

homemade jelloHomemade jello made with unprocessed ingredients is an easy, fast and yummy treat that is the perfect pudding dish to take to cookouts and potlucks. It pleases junk food and healthfood fans alike.

People sometimes get a puzzled look on their faces when I suggest jello as a healthy treat for kids.

This is understandable, because boxed jello pudding from the store, which is almost without exception the type of jello anybody sees anymore, is one of the nastiest, most artificial concoctions on supermarket shelves. I literally cringe anytime I see an adult serving this frankenfood to a child.

The artificial coloring and flavorings in processed jello pudding combined with the genetically modified white sugar are guaranteed to make your child hyper and irritable.

There is literally not a single thing in supermarket jello pudding that is Real, that is, from Mother Nature. It is a laboratory experiment to the highest degree, and those who eat it, sadly, the willing guinea pigs.

Here are the ingredients of strawberry jello as a simple example:

SUGAR (GMO), GELATIN (GMO), ADIPIC ACID (LIVER TOXIN), CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE (CARCINOGEN) AND SODIUM CITRATE (GMO), FUMARIC ACID (KIDNEY TOXIN), RED 40 (CARCINOGEN).

It really is hard to believe that this stuff is even legal to sell for human consumption.

Let me show you the recipe for making jello at home. Only TWO ingredients are necessary!

If you enjoy this way to make healthy jello, try this recipe for elderberry jello too!

homemade jello
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Homemade Jello Pudding Recipe

Recipe for homemade jello that you can make in minutes that is actually healthy too bypassing the artificially flavored and colored GMO concoctions at the supermarket.

Prep Time 5 minutes
Servings 6 cups
Author Sarah Pope

Ingredients

  • 6 cups freshly squeezed juice
  • 3 Tbl unflavored gelatin

Instructions

  1. Juice enough fresh organic fruit to make 6 cups fresh juice. Alternatively, purchase unpasteurized fruit juice of choice from the healthfood store.  Do not use pasteurized juice if you can possibly help it even if it is organic as this is just sugar water with little nutritional value. Most of the vitamins and all of the enzymes have been destroyed in pasteurized fruit juice from the factory processing.

  2. Pour fresh juice into a glass bowl. 

  3. Mix gelatin with a few ounces of boiling water stirring vigorously. Pour water with dissolved gelatin into the bowl of fresh fruit juice stirring until thoroughly mixed. 

  4. Refrigerate overnight. Serve chilled by itself or with homemade ice cream.

Recipe Notes

Do not use collagen peptides instead of gelatin as it will fail to gel the juice.

To make a probiotic jello, try making this recipe with homemade orangina, root beer, or ginger ale!

For a medicinal type of jello treat to serve when your child is ill or has a cough, make this recipe using elderberry syrup.

How to Make Healthy Jello (video)

Believe it or not, jello pudding can be a very healthy dessert when you make it yourself!  In this video tutorial below, I show you how to make homemade jello pudding easily and within minutes in your kitchen with the fresh fruit juice of your choice!

I personally feel that serving your children fruit juice as jello is better than a straight glass of juice, because they get a bit of protein with it in the form of grassfed gelatin. In addition, my children will typically consume about half as much fruit juice when it is made into jello pudding as opposed to drinking it out of a glass.

Why is this important? Because fruit juice has a lot of fructose in it, and even though fresh fruit juice is healthy, you don’t want to overconsume it for that reason. Too much sugar, no matter what the source, is problematic to health. Not to mention the canker sores you will likely get from consuming too much fructose no matter if it is natural from fruit or the (GMO) high fructose corn syrup variety found in soda and other processed foods.

More Healthy Pudding Recipes

Egg Custard
Bread and Butter Pudding
Macademia Nut Pudding
Thai Custard Pudding
Healthy Chocolate Pudding Recipe
Homemade Vanilla Pudding
Russian Custard
Coconut Milk Pudding

 

Sarah, The Healthy Home Economist

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Category: GAPS Recipes, Pudding Recipes, Snack Recipes, Snacks and Sweets, Videos
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (42)

  1. Crazy Crafter

    Jun 11, 2016 at 10:55 am

    My biggest issue with this is that it’s not pudding. Pudding is the creamy stuff that you put in pies and eat as chocolate, vanilla, butterscotch, etc. This is gelatin. It’s a Jello Gelatin recipe. It’s not pudding and shouldn’t be allowed to masquerade around as pudding

    Reply
  2. Leo

    May 28, 2015 at 3:44 am

    I love your recipe. Jello is a great snack if you want to lose weight. What’s better than a healthy and homemade jello?

    Reply
  3. jes

    May 24, 2015 at 11:33 am

    Your strawberry kiwi probably tastes great, but it looks awful and unappetizing! Looks like the raw chicken I cut up for my cat!

    Reply
    • Sarah TheHealthyHomeEconomist

      May 24, 2015 at 8:45 pm

      Yeah, not shiny and fake like the stuff at the store. But, it tastes delish 🙂 It’s made from raw juice too, so the juice is cloudy and not clear which makes a big difference as to how the jello turns out. It looks nicer in person.

    • Aida Mustapha

      May 27, 2015 at 1:41 am

      I was wondering why my canker sores haven’t made its appearance for several months now then i saw your post. No wonder, i’ve been weaning myself from table sugar for quite sometimes now 🙂

  4. Jean | DelightfulRepast.com

    May 24, 2015 at 10:46 am

    Sarah, a homemade gelatin dessert without carcinogenic artificial colors may not be as conventionally “pretty” as Jello, but who cares — sounds delicious!

    Reply
  5. jacki

    May 23, 2015 at 10:33 am

    What is an atrocity is that hospitals (and other institutions?) still have jello as a staple food on their menus!!!!
    Love your site Sarah, look forward to seeing it in my inbox each day!!
    Thank you!

    Reply
    • Sarah TheHealthyHomeEconomist

      May 24, 2015 at 8:56 pm

      Yes, totally agree. What in the world is jello doing on hospital menus and who are the brain dead nutritionists putting this type of meal plan together for convalescing patients?

  6. Theresa

    May 23, 2015 at 9:58 am

    Sarah,

    A great basic recipe!! My experience is that certain fresh fruits’ enzymes will break down the gelatin so that it will never set up. I made a gelatin dessert once with fresh kiwi that never set up. I think pineapple is like this, too. Maybe others. Do you think it would be a good idea to update the article with this information?

    Love all the great information that you provide!

    Reply
  7. angieoutside

    May 23, 2015 at 2:15 am

    Another good gelatin recipe we make
    3 TBSP gelatin dissolved in 1/4c. raw milk or fresh juice. Heat gently to dissolve gelatin and transfer to a blender and blend on low speed 1 min. Add honey to taste or stevia.
    Add 1 tsp vanilla (opt) 2 egg yolks (opt also) 1 1/2c raw milk or yougurt.
    Then add frozen fruit of your choice. we like 1 (unfrozen) banana and the rest peaches and a few raspberrys. Add fruit until the blender is filled to the 6c mark. Refridgerate until ready to eat

    Reply
  8. Sarah TheHealthyHomeEconomist

    May 22, 2015 at 10:44 am

    The jello pudding in the picture above is strawberry kiwi, in case you’re wondering 🙂

    Reply
    • maria

      May 22, 2015 at 11:51 pm

      I honestly thought it was chunked chicken cutlets!

      Phew….. 🙂

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