Healthy Living

Is the Composition of Gut Bacteria Predictive of Lifespan?

In the first peer-reviewed study of its kind, scientists find a strong link between the composition …

The effects of vitamin K2 from diet or supplements on blood clotting and whether this nutrient is …

A study published in a peer-reviewed journal finds that the beneficial yeast in kefir is effective …

Six types of authentic sourdough pasta noodles to try that cook up in minutes on the stovetop and …

Five reasons sun exposure won't always increase blood levels of vitamin D and how to resolve the …

Overview of whether masa harina cornflour pretreated with lime by the manufacturer needs to be …

Three precautions when choosing green vegetable powders to boost nutrition in the diet plus how to …

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The best whole food alternatives for the nutrients in high vitamin cod liver oil for those who have …

How to optimally prepare meat to preserve the most nutrition and stretch the food budget as far as …

Four healthy and delicious gluten-free cereal grains that make a very tasty hot porridge when the …

Comparison of the microbial diversity of 500 sourdough starter cultures from around the world and 4 …