In our stressed out/sleep deprived culture, daily caffeine consumption can be a risky practice. The potential for developing an addictive habit is very real. Visual...
For almost 3000 years, much of the world ate (and many parts still eat) a wild plant that is now a domesticated food - the...
Have you ever asked yourself whether New Year's resolutions are actually "healthy"? It seems to me that if the stress from a resolution is too...
Every ocean on planet Earth contains an abundance of tiny animals known as krill. Measuring only about two inches in size, they are uniquely positioned...
Did you ever wonder where and why there are so many soy foods in America? Tempeh, edamame, tofu, shoyu, miso, and so many others. If...
When the weather turns cold, a hot breakfast such as overnight oats tends to be most appealing first thing in the morning. The question is, what...
Last year, I wrote an article itemizing my favorite things from 2017. This list of food and home products was popular with those of you...
