Discussion of the impact of chocolate in a child's diet. Overview of the scientific literature on …
Healthy Living
Are There Benefits to Soaking Food that is Already Sprouted?
Examination of the health benefits of sprouting and then soaking legumes, beans, grains, seeds, and …
Are There Benefits to Soaking Food that is Already Sprouted?Read More
Join Me on Telegram …
I've had several folks email or message me over the past week asking if I am on Telegram. With …
Impossible Burger Contains “Double GMOs”
The Impossible Burger ingredient with a sketchy safety profile that is the product of a double GMO …
How to Make “Quick Whey” (no straining)
Easy method for making unstrained "quick whey" without the time and hassle of separating cultured …
New Round of Tests Confirm Subway’s “Tuna” Sandwiches Contain No Detectable Fish DNA
A new round of tests continues to bring into question the authenticity of the tuna used in Subway …
New Round of Tests Confirm Subway’s “Tuna” Sandwiches Contain No Detectable Fish DNARead More
Is the Composition of Gut Bacteria Predictive of Lifespan?
In the first peer-reviewed study of its kind, scientists find a strong link between the composition …
Is the Composition of Gut Bacteria Predictive of Lifespan?Read More
Vitamin K2 and Blood Clotting. Is it Safe for Those on Blood Thinners?
The effects of vitamin K2 from diet or supplements on blood clotting and whether this nutrient is …
Vitamin K2 and Blood Clotting. Is it Safe for Those on Blood Thinners?Read More
Researchers: Kefir Effective Against Cytokine Storms
A study published in a peer-reviewed journal finds that the beneficial yeast in kefir is effective …
Researchers: Kefir Effective Against Cytokine StormsRead More
Authentic Sourdough Pasta
Six types of authentic sourdough pasta noodles to try that cook up in minutes on the stovetop and …
Why Sun Doesn’t Always Raise Vitamin D (and what to do about it)
Five reasons sun exposure won't always increase blood levels of vitamin D and how to resolve the …
Why Sun Doesn’t Always Raise Vitamin D (and what to do about it)Read More
Does Masa Harina Corn Need to Be Soaked?
Overview of whether masa harina cornflour pretreated with lime by the manufacturer needs to be …
