Cooking sugar-free bacon can be tricky, but these hacks will ensure your strips turn out perfectly …
Recipes
405 Recipes
Hundreds of easy to follow, whole-food recipes combining the wisdom of healthy, traditional diets with the practicality of affordable culinary technology and green, nontoxic kitchen equipment.
Many of these recipes fit within specialty diets. Examples include keto, paleo, and gluten free. I’ve clearly identified recipes that fit under gut healing protocols like GAPS, AIP, and SCD as well.
Besides food, I’ve included numerous recipes for DIY personal care products and natural remedies that I’ve used for decades. Where possible, I’ve added video how-to’s to the easy to follow recipe instructions.
Spend some time scanning through and see what works for you!
Probiotic Apricot Butter Recipe (+ VIDEO)
A lightly fermented apricot butter recipe that is deliciously sweetened with honey. It can be …
Grassfed Pigs in a Blanket
Easy method for making a platter of pigs in a blanket with your choice of grassfed hot dogs (beef, …
How to Cook Salmon (or any type of fish) in a Toaster Oven
Easy method for cooking salmon or other types of fish in a toaster oven that is foolproof for a …
How to Cook Salmon (or any type of fish) in a Toaster OvenView Recipe
DIY Hydroxychloroquine. How to Make a Natural Version at Home (MD instructions)
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DIY Hydroxychloroquine. How to Make a Natural Version at Home (MD instructions)View Recipe
Grassfed Corned Beef Hash Recipe
How to make crispy, delicious grassfed corned beef hash in a healthy manner by avoiding toxic …
Turmeric Mega Scramble
Delicious mix-up to run-of-the-mill scrambled eggs using garlic ghee and turmeric for a spiced-up …
Homemade Doritos Chips
Homemade, oven-baked doritos-style chips made with only three whole ingredients and healthy fat for …
Creamy Turmeric Latte (dairy free)
Recipe for a creamy turmeric latte aka golden milk that is dairy-free and ready in only one step! …
One-Step Beginner Kefir
How to make a batch of whole milk dairy kefir using plain full fat store brands as the starter. …
How to Soak Corn for Baking and Cooking
How to soak corn for baking and cooking to ensure the deactivation of anti-nutrients and release of …
Soaked Three Bean Salad
Easy three bean salad recipe that uses soaked chickpeas and kidney beans for the most nutritious and …
