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The Healthy Home Economist

The Healthy Home Economist

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Mother Nature’s Medicine Cabinet

5 Secrets to Supercharged Immunity

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Recent Posts


Best Apple Cider Vinegar Brands to Buy (Now that Bragg’s has gone to the Dark Side)

bacon strips in a pan cooked hands-free

Hands-free Method for Cooking Bacon (time saver!)

rooster in a free ranging chicken area

How to Choose a Rooster and Introduce to a Flock of Hens

materials needed for a home heavy metal detox

How to Safely Detox Heavy Metals (and why to never use zeolite)

netflix show explained episode on sugar

Netflix Series “Explained” References The Healthy Home Economist

Supplementing with Boron (my shocking story)

nonstarchy potato alternatives for low carb diets photo collage

Best Potato Substitutes (non-starchy, similar texture)

parasite zapper on a table

Do Parasite Zappers Work (and are they safe?)

pork tenderloin slices on blue plate with asparagus spears

Pastured Pork Tenderloin

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Popular Posts


garlic for home remedy use on wooden plank

How to Harness the Power of Garlic Medicinally

gas cooktop with two lit burners

Respiratory Risks of Gas Stoves (even when not in use)

8 Reasons to Avoid Agave (and what to use instead)

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Books


In her first best selling book, Get Your Fats Straight, Sarah quickly identifies how the low-fat movement got its start and the devastating health effects it is having on people in our society today. She beats back the arguments…

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In Traditional Remedies for Modern Families, Sarah offers practical, natural solutions for a wide variety of common ailments. Most are traditional and have been used for centuries, if not longer, but some are more modern…

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In Living Green in an Artificial World Sarah gathers together many of her most practical ideas for creating and sustaining a living environment which protects you from the onslaught of toxins which seem to be at every turn in our modern life…

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About Sarah Pope, MGA

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010. Sarah received a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master’s degree in Government (Financial Management) from the University of Pennsylvania. Mother to three healthy children, blogger, and best-selling author, her work has been covered by USA Today, The New York Times, National Review, ABC, NBC, and many others.

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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Natural Remedies


materials needed for a home heavy metal detox

How to Safely Detox Heavy Metals (and why to never use zeolite)

parasite zapper on a table

Do Parasite Zappers Work (and are they safe?)

woman with varicose veins in lower right leg

Varicose Veins Prevention and Natural Treatments

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Health & Wellness


netflix show explained episode on sugar

Netflix Series “Explained” References The Healthy Home Economist

Supplementing with Boron (my shocking story)

nonstarchy potato alternatives for low carb diets photo collage

Best Potato Substitutes (non-starchy, similar texture)

View All

Green Living


Best Apple Cider Vinegar Brands to Buy (Now that Bragg’s has gone to the Dark Side)

rooster in a free ranging chicken area

How to Choose a Rooster and Introduce to a Flock of Hens

homemade green laundry powder in container with wooden scoop

DIY Laundry Powder

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Fitness


menopausal woman first day of deadlifting

My Weight-Lifting Routine and Results after One Year (strength, bone mass and stress reduction)

Fascia Blaster: When It Helps, When It Harms!

Fascia Blaster: When It Helps, When It Harms!

clean a yoga mat

How to Clean a Yoga Mat (or remove the slippery film from a new one)

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Videos


apricot butter recipe

Probiotic Apricot Butter Recipe (+ VIDEO)

glass bowl of soaked corn

How to Soak Corn for Baking and Cooking

planted pumpkin seed sprout in a raised garden bed

How to Prepare and Plant Fresh Pumpkin Seeds in the Garden

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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