Sarah Pope

About Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: the bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her eBooks Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

Homemade Orange Oil All-Purpose Cleaner

Homemade orange oil cleaner that is safe and nontoxic as an all-purpose cleansing solution for kitchen and baths. Works for windows too! Commercially …

What is Karo Syrup and is it Healthy?

Karo syrup is a highly processed sweetener that is toxic and best avoided in all culinary situations. This is especially the case for well-meaning but …

3 BEST Ways to Preserve Eggs (weeks, months or years)

The best methods for preserving and storing fresh eggs in the refrigerator or freezer for use a few weeks, months, or even a year later. Spring and …

#1 Item to Stock Up on NOW (why is no one talking about this?)

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How to Make Garlic Ear Drops (infections, itchiness, pain)

Simple, one-step method for making garlic-infused ear drops to help provide relief from infections such as swimmer’s ear, pain from otitis media …

Coconut Milk Fruit Smoothie (3 ingredients)

Easy coconut milk fruit smoothie that is ready in one minute and only needs three ingredients. As the weather warmed in recent weeks, I found myself …

Alternatives to (Forced) 5G Smartphone Upgrade

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BREAKING! WE WON! The Federal Travel Mask Mandate Has Been Voided!

I am very excited to report that we have won our case against the Biden Administration pertaining to its unconstitutional federal travel mask mandate …

How to Make Ghee in the Oven

How to make homemade ghee in the oven for a simple, healthy, and budget-friendly option to expensive commercial brands. Ghee or clarified butter is …

Best Natural Garden & Lawn Fertilizers (inexpensive too)

Best, natural fertilizers to consider for your vegetable garden, lawn, and landscaping plants that are budget-friendly too! Supply chain issues and …

Essential Oils. My Family’s Nightmare Drama

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My Weight-Lifting Routine and Results after One Year (strength, bone mass and stress reduction)

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