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Healthy Home Economist / Archives for Sarah Pope

Sarah Pope

About Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

The Lowdown on Waffle Iron Safety (what models to look for)

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Read moreThe Lowdown on Waffle Iron Safety (what models to look for)

How to Choose the Best Primary Care Doctor (or Specialist!)

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Read moreHow to Choose the Best Primary Care Doctor (or Specialist!)
woman weaning off Hashimoto's medication

Getting Off Thyroid Meds (Hashimoto’s remission in 5 weeks)

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Read moreGetting Off Thyroid Meds (Hashimoto’s remission in 5 weeks)

Red Light Devices for Hair Loss. Do They Work and Are They Safe?

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Read moreRed Light Devices for Hair Loss. Do They Work and Are They Safe?
fertilized and unfertilized chicken eggs in bowl with hen and rooster

Fertilized vs Unfertilized Egg Nutrition

Are fertilized chickens eggs nutritionally superior to non-fertilized eggs as commonly claimed online, and is it worth the effort to source them at …

Read moreFertilized vs Unfertilized Egg Nutrition

How to Perform an At-Home FMT to Restore the Gut Microbiome (instructions + video)

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Read moreHow to Perform an At-Home FMT to Restore the Gut Microbiome (instructions + video)

Abnormal Labs? Blood Test Markers Conventional Medicine Often Ignores

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Read moreAbnormal Labs? Blood Test Markers Conventional Medicine Often Ignores

How to Protect Yourself from the Cancer Biopsy Racket

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Read moreHow to Protect Yourself from the Cancer Biopsy Racket
whole grain dijon mustard cultured in glass jar

Whole Grain Dijon Mustard (lightly cultured)

Homemade whole grain dijon mustard recipe lightly cultured for enzymatic and probiotic value that lasts for months in the refrigerator. I’ve …

View RecipeWhole Grain Dijon Mustard (lightly cultured)

How to Spot USDA Organic Brands Lying About Their Certifications

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Read moreHow to Spot USDA Organic Brands Lying About Their Certifications
cultured sweet potato beverage in mason jar

Sweet Potato Soda

Bubbly, tangy, and slightly sweet beverage inspired by sweet potato kvass from artisan fermenters in Australia and “sweet potato fly” …

View RecipeSweet Potato Soda

Highly Effective Natural Remedy for Eye Floaters

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Read moreHighly Effective Natural Remedy for Eye Floaters
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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