Sarah Pope MGA

Sarah Pope has been a Health and Nutrition Educator since 2002. She serves on the Board of Directors for the Weston A. Price Foundation.

Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010.

Sarah earned a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master's degree in Government (Financial Management) from the University of Pennsylvania.

Mother to three healthy children, blogger, and best-selling author, she writes about the practical application of Traditional Diet and evidence-based wellness within the modern household. Her work has been featured by USA Today, The New York Times, National Review, ABC, NBC, and many others.

Toasted Teff Porridge Recipe

Toasted Teff Porridge Recipe

Classical recipe for teff porridge best enjoyed for breakfast hot in a bowl with your choice of healthy fat, whole sweetener and nuts or fruit...
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Calories: 205
Keto Pumpkin Pancakes Recipe

Keto Pumpkin Pancakes Recipe

Keto pancake recipe that uses pumpkin puree as a stand-in for grain flour that tastes like pumpkin pecan pie when blended with nuts and spices.
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Calories: 105

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