Sarah Pope

About Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: the bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

Safe HRT Alternative (same clinical results with NO cancer/heart disease risks)

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Best Method for Removing Wasp Nests (no poison, no stings, no harm to these important pollinators!)

How to safely remove a wasp nest with no harm to these important pollinators, no risk of stings to you, and no poison! Over the years, I’ve …

Carob Banana Avocado Smoothie

This easy recipe for a carob banana avocado smoothie is loaded with healthy fats and protein for a quick breakfast or lunch on the go. I enjoy trying …

Forced Hospital Covid Protocols Are Back. How to Protect Yourself and Get Out Alive

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CDC Integrating mRNA Gene Therapy into Every Childhood Vaccine

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7 Healthy Cold Breakfast Cereals (kick that boxed cereal habit to the curb!)

7 healthy and homemade cold cereal recipes to try that kick that addictive and toxic boxed breakfast cereal habit to the curb! When adopting a …

Why I Ditched Unbleached Parchment Paper and Baking Cups

The major health risks of unbleached and PFAS-free parchment paper products and why Grandma’s alternative method is the best approach after all. …

How to Secure a Beehive for a Storm

How to secure a residential beehive in preparation for a high wind event including a tropical storm or hurricane. With a Cat 3 hurricane currently …

Easy and Free! How to Use a VPN (for total online privacy and bypassing news censorship)

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Homemade Vanilla Body Lotion (non-greasy, absorbs quickly!)

A homemade body lotion that is easy to make, luxurious, and non-greasy yet deeply moisturizing with a hint of vanilla scent from natural essential …

How to Grow Cassava Root (easiest calorie-dense food plant ever!)

How to cultivate and harvest cassava root, the easiest calorie-dense food plant to grow and the ninth most popular crop in the world. I was excited to …

Edible Microchips Now Being Added to Cheese (what to never buy)

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