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Healthy Home Economist / Natural Remedies

Natural Remedies

amber dropper bottle of garlic ear oil drops flower background

How to Make Garlic Ear Drops (infections, itchiness, pain)

Simple, one-step method for making garlic-infused ear drops to help provide relief from infections such as swimmer’s ear, pain from otitis media …

View RecipeHow to Make Garlic Ear Drops (infections, itchiness, pain)
woman testing oxygen levels holding her nose

At-Home Body Oxygen Level Test

How to easily assess body oxygen level at home using the simple BOLT test that’s been around since 1975. Over the past couple of years, people …

Read moreAt-Home Body Oxygen Level Test
man and woman smelling a rose after covid recovery

How to Recover Taste and Smell Post-Covid

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

Read moreHow to Recover Taste and Smell Post-Covid
young girl using a steroid inhaler

How to Wean Off Steroids (MD Strategies)

Doctor recommended strategies for weaning off of steroid drugs such as prednisone and cortisone that typically induce dependency over time. My Dad, a …

Read moreHow to Wean Off Steroids (MD Strategies)
woman with indigestion holding her stomach

Safe Substitutes for OTC Digestive Meds (Pepto-Bismol, Prilosec, Pepcid, Nexium….)

Safe and effective alternatives for over-the-counter digestive medications that may be risky to health over the long term. Many of you have emailed …

Read moreSafe Substitutes for OTC Digestive Meds (Pepto-Bismol, Prilosec, Pepcid, Nexium….)
substitutes for OTC painkillers in a bottle

Safe Alternatives to OTC Painkillers (Ibuprofen, Aleve, and Tylenol) THAT WORK FAST

Safe and effective alternatives to over-the-counter painkillers such as ibuprofen, naproxen, and acetaminophen that work fast for headaches, sinus …

Read moreSafe Alternatives to OTC Painkillers (Ibuprofen, Aleve, and Tylenol) THAT WORK FAST
little girl with bug bites on her legs

Natural Insect Bite Remedies I’ve Used for Decades

Natural, nontoxic, effective, and inexpensive remedies for insect bites of all kinds to keep your summer safe and comfortable! With summer officially …

Read moreNatural Insect Bite Remedies I’ve Used for Decades
vitamin b12 written on a chalkboard

Vitamin B12 in Animal versus Plant Foods

Comparison of the quality and amount of Vitamin B12 in animal versus plant-based foods and whether the gut produces this nutrient in usable form. …

Read moreVitamin B12 in Animal versus Plant Foods
chopped citrus peel in a large pot to make diy hydroxychloroquine

DIY Hydroxychloroquine. How to Make a Natural Version at Home (MD instructions)

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page.

View RecipeDIY Hydroxychloroquine. How to Make a Natural Version at Home (MD instructions)
homemade herbal tincture in amber glass bottle

How to Make Herbal Tinctures at Home

Learning how to make herbal tinctures is an easy and important life skill for those who prefer traditional, science-backed remedies for nonserious …

Read moreHow to Make Herbal Tinctures at Home
woman under general anesthesia in the hospital

How to Detox from General Anesthesia

How to detoxify from local and general anesthesia drugs commonly used in surgery, dental procedures, and epidurals. This speeds healing and prevents …

Read moreHow to Detox from General Anesthesia
woman with a pounding headache with hands on her temples

6 Ways to Get Rid of a Headache without Painkillers

Six nontoxic, safe and natural ways to relieve a headache without resorting to over-the-counter medications with negative long-term side effects. …

Read more6 Ways to Get Rid of a Headache without Painkillers
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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