Homemade jello made with unprocessed ingredients is an easy, fast and yummy treat that is the …
Snacks and Sweets
No Guilt Homemade Tortilla Chips Recipe (+ VIDEO)
Who doesn't love tortilla chips? That enjoyable salty crunch is irresistible especially when paired …
Healthy Chewing Gum Alternative
If you are addicted to chewing gum or just chomp on it a lot, try this healthier alternative that …
Dairy Free Pumpkin Pie (VIDEO Tutorial)
The second of the five cooking tips I filmed for the Today Show on News Channel 8 demonstrates how …
Popcorn: The Healthy Snack You’re Not Eating Often Enough
Do you crave a big bucket of popcorn when you go to the movies? How about at home when you fire up …
Popcorn: The Healthy Snack You’re Not Eating Often EnoughRead More
How to Soak the 11 Most Popular Raw Nuts (Recipe + Video)
Raw nuts are one food that everyone seems to agree are very healthy to eat! Whether you are …
How to Soak the 11 Most Popular Raw Nuts (Recipe + Video)Read More
Homemade Vanilla Pudding (Recipe + Video How-to)
Ah, homemade vanilla pudding .... truly, one of the ultimate comfort foods especially when the …
The Best Healthy Snacks (+ Video)
One of the most frequent email requests I receive is how and what to feed children as snacks. One …
Which Natural Sweeteners are Best? [VIDEO]
In my article on how to get off sugar, the recommended first step is to replace all refined …
Homemade Vanilla Ice Cream Recipe (+ VIDEO)
As a follow-up to a blog from earlier this week regarding toxic chemicals like propylene glycol, …
Homemade Chocolate Nut Butter Fudge (+ video)
One of the most nutrient dense foods on the planet is raw grassfed butter from cows munching on …
Traditional Panna Cotta Recipe (+ VIDEO)
This video lesson features my traditional foodie friend Maureen Diaz making the traditional Italian …
