Homemade Water Kefir Recipe (+ Video)
How to make bubbly, fermented water kefir which is a traditional cultured beverage loaded with probiotics and enzymes. A healthy alternative to soda. …
Special Diets
Keto-licious Pizza Crust!
Those of you who love to bake with almond flour as much as I do will want to try this low carb pizza crust recipe. I really hope you enjoy it as much …
Paleo Blueberry Pecan Cobbler
I had some pecan flour in my freezer and came up with this grain free blueberry cobbler to try it out in a baking recipe. It ended up turning out …
Healthy and Homemade Protein Cookies Recipe (+ VIDEO)
Easy and delicious protein cookie recipe made with four whole ingredients and maple syrup as the natural sweetener. This recipe and video lesson …
Low Carb Almond Flour Pancakes (with Keto option)
Healthy, low carb recipe for almond flour pancakes so nourishing and yummy you might even be tempted to serve them for dinner. Naturally starch-free …
Paleo Honey Bread Recipe
The recent recipe for Paleo muffins proved to be very popular, so I am posting another no grain recipe I use frequently in our home! This particular …
Paleo Croutons Recipe (Pepitas)
One of the most enjoyable aspects of eating a salad is the bit of crunchiness that the croutons add to each bite. What to do if you are avoiding …
Classic Steak Tartare Recipe (delicious!)
The mere mention of the words “steak tartare” frequently conjures up that hilarious episode of Mr. Bean (U.K.) where he unwittingly orders …
Paleo Banana Muffins Recipe
Easy recipe for delicious, healthy paleo banana muffins made with whole food, natural ingredients that are legal for gut healing diets too! Yum! …
Dairy Free Pumpkin Pie Recipe (+ VIDEO)
Healthy recipe for dairy-free pumpkin pie that tastes the same as conventional recipes. Even better, this easy nondairy version uses less sugar than …