Switchel is Nature’s Healthy Gatorade
Recipe for Switchel, a quick-to-make fermented beverage that is traditionally cultured with water, honey, vinegar, and ginger. It quenches thirst …
Special Diets
Healthy Homemade Jello Pudding Recipe (+ VIDEO)
Homemade jello made with unprocessed ingredients is an easy, fast and yummy treat that is the perfect pudding dish to take to cookouts and potlucks. …
How to Make Perfect Yellow Rice (Arroz Amarillo)
A simple and authentic recipe for making yellow rice at home that is perfect every time with more nutrition compared with ready-mix store brands …
How to Mix and Use Gluten Free Flour
The complete guide on homemade gluten-free flour, with detailed instructions on how to mix and use the many different types and easy recipes to bake …
Healthy and Easy Bouillon Cubes Recipe
Simple herbal recipe for homemade bouillon cubes that will keep you from using commercial brands from the store, even organic, that contain high …
Homemade Probiotic Almond Milk
A healthy milk substitute such as homemade almond milk is an important drink to know how to make yourself in light of the skyrocketing cases of dairy …
Homemade Coconut Milk Pudding (vanilla or chocolate)
Coconut milk pudding is the ultimate comfort food especially if the weather turns cool. It’s a great alternative to homemade pudding made with …
Homemade Corn Dog Recipe
A simple recipe for healthy, homemade corn dogs that your kids will love and you will feel good about serving. Great for lunchboxes or party platters. …
Low Carb Portuguese Focaccia Recipe (grain free)
I’ve been puttering around in the kitchen this summer experimenting with different gluten free and grain free flours both alone and in …
Homemade Rice Krispies Cereal
Make homemade rice krispies cereal yourself with leftover cooked rice. A healthier option than artificially fortified, GMO cereals. Eliminating …
Paleo Enchiladas (grain free with dairy free option)
Before I reveal this very creative Paleo enchiladas recipe, let me tell you a little about the recipe creator, Tara Rayburn. I first met Tara, author …
Grain Free Brownies Made with Nut Butter
In my opinion, the brownie is hands down the most important American contribution to the world of pastries. I typically make sprouted flour brownies …