How to Make Raw Yogurt (drinkable style)
If you’ve watched even one of the videos from the 100+ Real Food video library available on this blog, you probably know that I have a microwave …
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15 Minute Buffalo Chili
Recipe for homemade buffalo chili that is a simple and delicious twist on an old fave that your family will love. Ready in only 15 minutes using …
Olympians Raise Own Food Fearing Conventional Meat
Marathoners for China’s Olympic team set to compete this summer in London have gone to drastic measures to avoid banned steroids which could …
The Milk Cure. 10 Days of Raw Milk Fasting
Last year, Paula Jager, owner of Crossfit Jaguar in Tampa Florida, wrote a series of riveting posts about her 15 day raw milk fast. This series on The …
Harvard Medical Doctor Warns Against Smart Meters
Dr. David Carpenter MD, a graduate of Harvard Medical School and a physician who has worked in the area of electromagnetic fields (EMFs) and public …
Chicken Broth “No MSG” Labels Are False
Do you buy chicken broth labeled “No MSG” on the tetrapak or can  from the store thinking this is a safe and healthy option for homemade …
Dental X-Rays. How Often is Safe (and What to Always Request When You Get Them!)
The dangers of frequent dental x-rays, how often is safe to get them done, and how to best protect yourself and your children with one simple request …
Why Can’t All Schools Do This?
Hands down, my favorite thing about my children’s school besides a quality learning environment is their organic horticulture class. Not only do …
The Rise (and Fall) of Pasteurized Milk
When most people think about the rise of pasteurized milk in America, they tend to think of people getting sick and dying from raw milk in such …
Warning: Organic Baby Formula Contains High Levels of Arsenic
A reader emailed me a few days ago asking which formula is closest to breast milk since she was going back to work and would no longer breastfeed. My …
Homemade Vanilla Pudding (Recipe + Video How-to)
Ah, homemade vanilla pudding ….  truly, one of the ultimate comfort foods especially when the weather turns cool. Kids especially love pudding …
Big Brother Is Checking Your Child’s Lunchbox
This just in from the Food Police Chronicles …. A state employee required a preschooler at West Hoke Elementary in Raeford, North Carolina on …