Peer-Reviewed Study: Vegetarians Have More Cavities
A study published in the peer-reviewed American Journal of Clinical Nutrition finds that vegetarians are much more likely to suffer from tooth decay, …
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Video: Money and Time Saving Tips for the New Year
Is your budget crunched and your time short when it comes to preparing healthy meals for yourself and your family? You’re not alone. Â The …
Why Gouda is the Most Nutritious Cheese
Why Gouda is likely the most nutrient dense type of cheese you can buy even if you buy supermarket brands made with conventional milk. If I was forced …
Mutant Mosquitoes Planned for Release in Florida
The war against genetically modified organisms expands to include animals as the private firm Oxitec readies a planned release of GE mosquitoes in the …
Take Care of Your Feet (and they’ll take care of the rest)
Why going barefoot as much as possible maintains foot health for optimal structural integrity and reduces inflammation in the tendons, bones, and …
Respected Medical Journal Disses Gardasil
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The Perfect Simmer on Your Bone Broth (VIDEO)
Once you’ve learned how to make bone broth, do you know what the perfect simmer looks like? Many people don’t even with much experience …
Burger Monger: A Burger Joint Even Real Foodies Will Love
Yes, that’s a picture of me eating fries at a restaurant at lunch yesterday. Can you believe it? Â I’m actually enjoying the experience …
Tricks and Tips for Traveling With Homemade Formula
So you’re getting ready to go on holiday? How fun! While packing shoes, clothes and personal care items are quite easy, traveling with homemade …
Got Asthma? Get Ready to Open Your Wallet
On December 31, 2011, the last over the counter epinephrine asthma inhalers containing chloroflourocarbons (CFCs) will be removed from the market and …
Using Acupuncture to Induce Labor
I can’t tell you how many women I’ve talked to over the years who fully intended to have a natural, medication free birth only to end up …
Top Ten Health Books That Changed My Life
The ten best health books to consider when getting started on a traditional lifestyle that will help change habits and results for the long term. …