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Healthy Home Economist / Archives

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Gastroenterologist Reveals Covid (and Jab) Effects on Gut MicroBiome (+ how to fix it)

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Read moreGastroenterologist Reveals Covid (and Jab) Effects on Gut MicroBiome (+ how to fix it)
neutral taste coconut ghee in glass jar flower background

Homemade Coconut Ghee (neutral taste)

How to make homemade coconut ghee loaded with Vitamin K2 that has a neutral flavor, high smokepoint, and low to no allergenicity. Having tried and …

View RecipeHomemade Coconut Ghee (neutral taste)
chopped lemon for arterial cleansing with garlic

Lemon and Garlic Artery Cleanse

Fermented lemon and garlic cleanse once or twice per year to promote arterial health and overall circulatory benefits. A doctor friend recently shared …

View RecipeLemon and Garlic Artery Cleanse

CDC Development Milestones. Vaxed vs Unvaxed Babies (shocking differences)

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Read moreCDC Development Milestones. Vaxed vs Unvaxed Babies (shocking differences)
healthy jalapeno cornbread on white plate

Sprouted Jalapeno Cornbread

Healthy recipe for jalapeno cornbread using sprouted ingredients for easy and quick preparation with maximum digestibility and nutrition. This …

View RecipeSprouted Jalapeno Cornbread
stroke inducing erythritol on a spoon

Erythritol Risk for Strokes and Heart Attacks (Large Cleveland Clinic Study)

Using erythritol as an alternative sweetener is associated with increased risk for heart attacks and strokes according to a large, 4000+ person study …

Read moreErythritol Risk for Strokes and Heart Attacks (Large Cleveland Clinic Study)
woman shopping at urban farm CSA

Urban Farm, CSA & Farmers Markets. My Favorite Local Food

Comparison of local food options such as farmers’ markets, community supported agriculture (CSA), and urban farms. In one of the most …

Read moreUrban Farm, CSA & Farmers Markets. My Favorite Local Food
medically kidnapped person in hospital bed

Medical Kidnap. How to Protect Yourself or a Loved One Who Needs to Go to Hospital

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Read moreMedical Kidnap. How to Protect Yourself or a Loved One Who Needs to Go to Hospital
hatching chick in a homemade egg incubator

How to Build a DIY Egg Incubator (hatch your own healthy, med-free chicks even if you don’t have a rooster!)

How to build your own egg incubator to hatch fertilized chicken eggs into healthy, medication-free chicks. This ingenious DIY project costs less than …

View RecipeHow to Build a DIY Egg Incubator (hatch your own healthy, med-free chicks even if you don’t have a rooster!)
healthy cinnamon butter in white bowl

Honey Cinnamon Butter

Healthy recipe for honey cinnamon butter that is a perfect topping for toast, rolls, or a bowl of oatmeal. Only 3 ingredients and 5 minutes to make! …

View RecipeHoney Cinnamon Butter
passionfruit custard ramekins on multi-colored tablecloth

Tangy Passion Fruit Custard

Passion fruit custard is a Brazilian-inspired delight that is a creamy, sweet, and tangy treat that is the perfect ending to any meal. I was gifted a …

View RecipeTangy Passion Fruit Custard

Hybrid and Electric Vehicle EMFs and ELFs Compared to Gas and Diesel

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Read moreHybrid and Electric Vehicle EMFs and ELFs Compared to Gas and Diesel
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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