Traditional Spanish Bean Soup Recipe| Updated: May 28, 2019
The one notable exception is the Louvre which does offer an amazing array of Parisian made foods along with my all-time favorite, French crepes.
So, you can imagine my delight and surprise when I discovered Real Food featured front and center at the Tampa Bay History Center where I spent the day on a field trip for my children’s school recently.
The cafe at the Tampa Bay History Center is a mini version of the hugely famous Columbia Restaurant at East Broadway and 22nd Street in Ybor City.
Ybor City is the historical Spanish neighborhood just north of downtown Tampa that is home to many shops and restaurants along with at least one remaining cigar factory.
The Columbia is the gem of all Spanish restaurants in Tampa and this little cafe at the Tampa Bay History Center does its namesake justice with the excellent food offered on the menu for museum visitors to enjoy while overlooking the beautiful Harbor Island just to the South.
The recipe for Spanish Bean Soup on the cafe placemats immediately caught my eye as everything about it was traditional from soaking the beans overnight to using beef and ham bones to make the soup broth. Even lard is used to fry the onion and bacon.
I thought I would share this recipe with you as it is simple and fast to make and one of the most delicious blends of meats, beans, and broth you will ever try.
If you will be visiting the Tampa Bay area during Spring Break this year, be sure to visit either the Columbia Restaurant or the Tampa Bay History Center for a taste of authentic Spanish cuisine.
And, for those of you who already live in the area, what are you waiting for? Go and check this place out! If you are in a hurry, it doesn’t seem that you even need to gain entrance to the museum itself to sit down and enjoy a quick lunch at the museum cafe, which is very near the entrance.
Here’s one of the excellent recipes on the menu using meat stock as the soup base!
Traditional Spanish Bean Soup Recipe
Traditional recipe for Spanish bean soup that nourishes with properly prepared legumes, vegetables, and a meat stock base blended with chopped chorizo.
Soak chickpeas overnight with a TBL of sea salt in sufficient water to cover the beans. When ready to cook, drain the salt water from the beans and put beans, beef bone, and ham bone in a large pot with 2 quarts of water. Cook for 45 minutes on low heat.
While the beans are cooking, fry the bacon and onion in lard until onion is caramelized. Place the bacon, onion, potatoes, and saffron into the pot with the simmering beans and bones.
When the potatoes are cooked, remove the pot of soup from the heat and add chorizo cut into think slices.
Add sea salt to taste and serve with an optional dollop of homemade creme fraiche.
Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household.
Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010.
Sarah received a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master’s degree in Government (Financial Management) from the University of Pennsylvania.
Mother to three healthy children, blogger, and best-selling author, her work has been covered by USA Today, The New York Times, National Review, ABC, NBC, and many others.