Why Low Salt Diets Are Incredibly Harmful to Health
The pseudoscience behind a low salt diet and why reducing sodium intake increases the risk of obesity, diabetes and a cardiovascular event. …
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Coconut and Almond Milk in Cartons Not a Healthy Buy
Organic coconut milk and almond milk are common purchases at the health food store by those with dairy allergies. Usually, these people are savvy …
Olympians Warned Not To Eat Liver
With the 2012 London Olympics just around the corner, the spotlight turns once again to the diet of the hundreds of elite athletes preparing to arrive …
Guess What? You’re Probably Still Eating Trans Fats
Beginning in January 2008, the FDA required that food labels include information on trans fats. The FDA approved this new regulation because of the …
Homeopathy Halts Swamp Fever Epidemic Better Than Vaccines
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How to Best Swallow Cod Liver Oil (VIDEO)
In this nuts and bolts video, I show you exactly how I swallow cod liver oil and high vitamin butter oil every day! My kids take it the very same …
Confessions of a Reformed Vegetarian
We all know the USDA Food Pyramid is flawed conventional “wisdom” but what about the Vegan Food Pyramid? Can there be anything worse for your health …
What Really Causes Crooked Teeth?
The true scientific reasons for crowded or crooked teeth and what you can do to achieve a naturally straight smile both in baby and adult teeth. …
Ear Candling: Helpful or Harmful?
Proponents of ear candling claim that it cleans out excess wax and other impurities to resolve pain, infection and discomfort. Two simple home tests …
How to Read Food Labels (plus video)
Nearly 50% of people make a resolution each New Year to lose weight and get healthier. In fact, a CNN poll in recent days found that 76% of people …
How to Drink Raw Milk Even When Unsure of Your Source
One of the most exciting things that has happened with this blog over the past year is a large increase in the international readership. This is …
The Healthy Home Economist Top Ten for 2011
A lot of posts got published on this blog in 2011. Somewhere around 350 at last count! With the average post clocking in at about 750 words, …