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Healthy Home Economist / Archives

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ear infection home remedies

4 Natural Ear Infection Remedies Instead of Drugs

Fry up the bacon. Nurse the baby. Set the yogurt. Wait…wait – heal an ear infection, too? Yes! Just another day in the life of an Action Hero! …

Read more4 Natural Ear Infection Remedies Instead of Drugs

PALEOf(x) Conference in Austin, Texas

I am excited to share with all of you that I have been invited to speak at the PALEOf(x) Conference which takes place March 14-17, 2012 in Austin, …

Read morePALEOf(x) Conference in Austin, Texas

The Milk Cure 10-Day Fast (Day 5)

It’s hump day! We are halfway done with The 10-Day Milk Cure! Are any of you still detoxing or have those symptoms gone away and you are now …

Read moreThe Milk Cure 10-Day Fast (Day 5)

The Milk Cure 10-Day Fast (Day 4)

We have all now completed Day 4 of a 10-day raw milk fast known as The Milk Cure. Almost halfway home now! Are you over the hump or have you been …

Read moreThe Milk Cure 10-Day Fast (Day 4)

The Milk Cure 10-Day Fast (Day 3)

Day 3 of The Milk Cure!  The rubber is meeting the road now. What’s your story and how is your raw milk fast going?  We all want to know so be …

Read moreThe Milk Cure 10-Day Fast (Day 3)

The Milk Cure 10-Day Fast (Day 2)

Day 2 of The Milk Cure 10-day raw milk fast is chronicled below. How is your experience going so far if you are participating with us? Are you feeling …

Read moreThe Milk Cure 10-Day Fast (Day 2)

The Milk Cure 10-Day Fast (Day 1)

How did your first day of The Milk Cure go?  Here are the thoughts and observations from Paula, Richard, and me as we began the 10 day journey. …

Read moreThe Milk Cure 10-Day Fast (Day 1)

Which Sweet Potato Would You Rather Eat?

You have got to watch this 2 minute video with your children which shows a child’s experiment with 3 very different sweet potatoes. One sweet …

Read moreWhich Sweet Potato Would You Rather Eat?

Child Administered 4 Vaccines Without Parental Consent

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Read moreChild Administered 4 Vaccines Without Parental Consent
Raw Milk: Everything You Need To Know About Nature's Perfect Food 3

Lyme Disease and The Milk Cure

How one mother began her recovery from Lyme disease using the traditional technique known as The Milk Cure used by the forerunner of the Mayo Clinic. …

Read moreLyme Disease and The Milk Cure
Real Food Challenge: Make Kefir or Yogurt

How to Make Raw Yogurt (drinkable style)

If you’ve watched even one of the videos from the 100+ Real Food video library available on this blog, you probably know that I have a microwave …

View RecipeHow to Make Raw Yogurt (drinkable style)
15 Minute Buffalo Chili

15 Minute Buffalo Chili

Recipe for homemade buffalo chili that is a simple and delicious twist on an old fave that your family will love. Ready in only 15 minutes using …

View Recipe15 Minute Buffalo Chili
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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