Video: Which Natural Sweeteners are Best?

by Sarah Snacks and Sweets, VideosComments: 80

In the post Slay the Sugar Monster in Four Doable Steps, the recommended first step is to replace all refined sweeteners with natural, wholesome sweeteners.

Which natural sweeteners are best?  Which ones are optimal for those with blood sugar problems?

In this latest video filmed for the Weston A. Price Foundation, I catalog the list of wholesome sweeteners and discuss which ones to avoid and which ones to use and for what purpose.

Where to Find Wholesome Sweeteners

Be sure to check out my Resources page for places to source quality, wholesome sweeteners – even the hard to find, low glycemic ones mentioned in the video.

For a complete transcript of this video lesson in any language, click here.


The Healthy Home Economist holds a Master’s degree from the University of Pennsylvania. Mother to 3 healthy children, blogger, and best-selling author, she writes about the practical application of Traditional Diet and evidence-based wellness within the modern household. Her work has been featured by USA Today, The New York Times, ABC, NBC, and many others.

Comments (80)

    Leave a Reply

    Your email address will not be published. Required fields are marked *