If you’ve been reading this blog for any length of time, you know that I am a big advocate of probiotics and enzyme-rich fermented beverages and homemade soda.
A survey of ethnic drinks from around the world reveals that enjoyment of the unique, health-boosting refreshment furnished by traditionally fermented beverages is nearly universal.
These drinks are the healthy sodas of old, minus the additives, chemicals, GMO high fructose corn syrup, and artificial colors and flavors.
Plain water pales in comparison to the effective manner in which a homemade soda or fermented drink quenches thirst after a sweaty round of yard work, exercise or adventure in the outdoors through rapid replacement of lost electrolytes. Traditional beverages also promote the thorough digestion of food by supplying additional enzymes when sipped with meals.
When carefully made with quality ingredients, alcoholic fermentation is replaced with lacto-fermentation with complex flavors and a slight effervescence the very enjoyable result.
With nearly all ancestral cultures boasting at least one delicious, artisanal fermented beverage made from the local bounty of the fields, the modern addiction to sugar and synthetically sweetened sodas suggests that our desire for a bubbly drink is a most basic and primal need.
Homemade fermented beverages are indeed the answer to the modern addiction to soda!
If you haven’t yet embarked on a fermented beverage adventure in your kitchen, there are numerous how-to’s on this blog to help you get started or expand your repertoire as needed.
Here are a few of the video and/or written lessons listed in order from easiest to most difficult:
- Hindu Lemonade
- Beet Kvass
- Orangina (fermented orange juice)
- Water Kefir
- Kombucha
- Ginger Ale
- Ginger Beer (coming soon!)
- Kombucha Advanced Topics
- Root Beer
While all of these beverages will yield a satisfying, slightly effervescent drink, some people find that they wish for a substantial amount of fizz similar to the tongue tingle supplied by a modern soda.
This is possible, but an extra step  – bottling – is required to produce extreme effervescence.
In the video below, I demonstrate the various options for bottling your fermented beverages to achieve a level of fizziness comparable to store soda.
Where to find the right bottles, how much to fill them, how long to leave them on the counter, and how to open them properly without an explosion which makes a big mess are all discussed.
Note that bottling is only done after a fermented beverage is successfully brewed and ready for consumption.  It is an extra step and only performed to achieve extra fizz.  Bottling of fermented beverages is not necessary if you are already enjoying your homemade drinks just the way they are.
Don’t have time for any of this? Try this 5-minute homemade soda recipe that my son invented and taste-tested as his school Science Fair project.
How to Bottle Homemade Soda
Instructions for easy bottling of homemade soda for extra probiotics and enzymes as well as a huge boost in fizziness!
Ingredients
- 2 quarts homemade fermented beverage see list above the recipe for ideas
Equipment
- 8 12-ounce homebrew bottles
- 8 bottle caps and capper
- 8 swing top bottles with attached cap optional (if above equipment is not available)
Instructions
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Thoroughly wash and dry homebrew bottles with warm soapy water. Do not use the dishwasher.
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Fill each 12 ounce homebrew bottle two-thirds full (about 8 ounces). In other words, do not fill beyond the lower neck of the bottle. This leaves ample room for carbonation so the bottles don't explode and blow off the caps!
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Attach bottle caps with capper -OR- secure caps on swing top bottles securely.
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Leave on the kitchen counter for 2 days.
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Refrigerate for a full day to make sure each bottle is very, very cold.
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Open each bottle only when very cold and crack each cap slowly to gradually release the pressure from the carbonation without making a mess. I recommend opening the bottles in your kitchen sink.
I admit I love fizzy drinks sometimes, but know how dangerous soda is to your health so I avoid it. Now I might have to try this homemade soda.
In Mexico, where my family is from, they make tejuino, which is a fermented corn drink with various different spices added to it. Once the drink has fermented, they squeeze green lemons and some salt…sooooooooo delicious!!
Mine ALWAYS looks bubbly (Kombucha, Water Kefir, Ginger Soda) but NEVER tastes bubbly. Even with bottling. Even with adding some extra sugar (to the WK). It’s such a huge bummer.
Ora Wellness site on June 6, 2013 posted an article saying that Kombucha has large amounts of fluoride in it. Just wanted to know what your thoughts are about this. Also is using paper towels to cover the kombucha (in skinnier jars) OK to use instead of the white cotton towels?
I love homemade sodas, kombucha, etc. and don’t have any problems getting it fizzy enough. However, they need to be refrigerated in order to stop the fermenting, and that’s where I run into problems. My refrigerator isn’t big enough to store even a two-day supply (one bottle per person per day) of soda for my family. Do y’all have a separate refrigerator just for your homemade sodas?
Sarah,
I really like your blog when you are talking about traditional foods or videos so today was great.
Your expertise has helped me so much in my whole real tradtional foods journey.
Thank You Thank You! And keep up the good work!
Thanks for this info! My komboocha really varies with its fizz– some batches are great, others very little. I am wondering about a recent post from the Oralwellness people who have said they have stopped drinking komboocha because of the high flouride content. What is your take on this? I also do not know if natural flouride acts differently than the industrial stuff that is put in our water supplies. Oralwellness even went as far as to say that they have experienced real dental deterioration with patients who have started consuming komboocha.
I recently read an article regarding kambucha having high amounts of both fluoride and aluminum. Has anybody else heard about this? I love my kombucha and drink quite a bit.
Here’s my take on that. https://www.thehealthyhomeeconomist.com/fluoride-in-kombucha-should-you-be-concerned/
Great work Sarah! I was kinda surprised to see that you didn’t add any more sugar to the 2nd fermentation. I have been adding about a 1/2t. of coconut sugar to the bottle to aid in the secondary ferm…is this something you recommend or not?
Sometimes I have better luck than other times with bubbles. My kombucha isn’t getting too fizzy anymore, also I haven’t been liking the taste of it recently, not sure what’s going on there. But I made apple cider from Nourishing Traditions recently. You juice apples and add whey and sea salt and leave it on the counter for about three days. Then I strained it and put it in the fridge. I used old 64 oz plastic juice jugs (I know it’s a no no for plastic but all my glass was in use and I had nothing else large enough). I left them in the fridge for a while and when I opened it half of it was bubbles and foam. That has been the fizziest thing I have made by far, and it happened in the fridge! I still want to try hindu lemonade.