Recipe for homemade soda made in 5 minutes or less using only 3 ingredients. No sugar, chemicals, additives or other junk commonly found in commercial...
Easy kefir smoothie recipe that is filling and will help you avoid sugar cravings and hunger all the way until lunchtime.
Basic traditional recipe for homemade kombucha using black tea and cane sugar as used for centuries in Russia.
How to make huge batches of kombucha by making this recipe for sweet tea concentrate.
Easy recipe for homemade kefir fermented on the counter for 24 hours to maximize beneficial microbial strains for gut healing.
Bubbly, homemade water kefir soda recipe that the whole family will enjoy to help kick the unhealthy soda habit once and for all!
How to separate raw, liquid whey from clabbered milk. The process also creates probiotic rich cream cheese.