Are you familiar with the benefits of homemade elderberry syrup? If so, I have a new recipe to share …
Drink Recipes
53 Recipes
Delicious, satisfying and nourishing drink recipes which mimic commercially popular beverages. Your family will love them!
These healthy and hydrating ideas use wholesome ingredients. Replacement of electrolytes to quench thirst is achieved without refined sugar or artificial sweeteners.
Commercial versions commonly use numerous additives and chemicals with a host of synthetic vitamins that make the nutritional label look good. However, making these important drinks at home is best. These easy recipes are also incredibly budget friendly and simple to make. They cost only pennies per ounce which is less than half the price (or even more) of even expensive organic offerings.
Cool and Refreshing Decaf Matcha Frappe
Cool and refreshing matcha frappe served over ice with all the benefits of premium green tea leaves …
Creamy Chai Latte Recipe
Delicious, healthy and creamy chai latte recipe made with either caffeinated or caffeine-free tea …
How to Make Oat Milk from Soaked Groats
So many people contacted me about the sprouted oat milk recipe I recently published! The common …
Homemade Oat Milk (Do NOT buy at the store!)
Oat milk has a couple of big things going for it as a milk substitute. First of all, it is very mild …
How to Blend Matcha with No Clumps
"Better to be deprived of food for three days, than tea for one." This ancient Chinese proverb …
Pumpkin Spice Smoothie
Autumn is here, and so is the pumpkin spice everything at the supermarket! I find these types of …
Slow Cooker Yogurt. Easy + Better than ANY Store Brands
My somewhat sobering review of the best and worst brands of store yogurt has apparently resulted in …
Slow Cooker Yogurt. Easy + Better than ANY Store BrandsView Recipe
Decadent Butterscotch Latte
Once you've learned how to make real butterscotch (a must since all the commercial stuff is fake), …
This Vanilla Latte Recipe Will Get You Off Starbucks
If that addictive Starbucks vanilla latte habit is burning a hole in your wallet and your health, …
This Vanilla Latte Recipe Will Get You Off StarbucksView Recipe
How to Make REAL Buttermilk (4 Easy Methods)
My recent recipe for homemade quark resulted in a number of emails asking about how to make cultured …
Healthy Energy Drinks Recipe
The first official healthy energy drink was created by the Japanese company Taisho Pharmaceuticals …
