The fruit flies are really a challenge in my neck of the woods this year. They seem much more …
How to Save Your SCOBY from a Fruit Fly InfestationRead More
Fermented Beverages
What is Jun? How to Make Jun Tea (Recipe + Video!)
I was gifted my very first Jun tea culture in recent months from a friend who told me that he seemed …
How to Make Orangina (Fermented Orange Juice) + Video
The most commonly grown fruit tree in the world is the orange. This familiar fruit is a hybrid of …
How to Make Orangina (Fermented Orange Juice) + VideoRead More
How to Make a Homemade Soda Starter (+ VIDEO)
Investigation of the culinary practices of Ancestral Societies from around the world reveals that …
How to Bottle Homemade Soda for Extra Fizz
If you've been reading this blog for any length of time, you know that I am a big advocate of …
Traveling with Kombucha and Packing it Safely in a Lunchbox
Our family enjoys lots of outdoor activities during the warmer months, but heat, humidity, sweat and …
Traveling with Kombucha and Packing it Safely in a LunchboxRead More
Homemade Coconut Milk Kefir Recipe (+ VIDEO)
Coconut milk kefir is an absolutely delicious, effervescent drink that adds variety to smoothies and …
Fermented Lemonade (Recipe plus Video How-to)
For those of you who are wanting to take the leap and start adding a daily probiotic element to your …
How to Make Beet Kvass (Recipe + Video How-to)
One of the most nutritious and health boosting fermented beverages you can make in your home is beet …
Homemade Water Kefir Recipe (+ VIDEO)
Many people are surprised to learn that soda is actually a traditional food! Of course, ancestral …
Large Batch Advanced Kombucha Recipe (+ VIDEOS)
Do you already make a basic kombucha recipe, but wish you could easily make more than a gallon at a …
Kombucha Tea: Benefits & Healthy Recipe + Videos
Kombucha is arguably one of the hottest beverage trends to sweep the world in recent years. The …
