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Healthy Home Economist / Archives / Recipes / Dessert Recipes / Pudding Recipes / Homemade Coconut Milk Pudding (vanilla or chocolate)

Homemade Coconut Milk Pudding (vanilla or chocolate)

by Sarah Pope / Affiliate Links ✔

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coconut milk pudding in a cup

Coconut milk pudding is the ultimate comfort food especially if the weather turns cool. It’s a great alternative to homemade pudding made with milk if you are dairy-free or just looking to reduce carbs.

Warm, right off the stove is the way I most enjoy it just like my Grandma used to make it.  A pudding box wasn’t good enough for her, and it’s not good enough for me either. Who wants to feed their children (or themselves) a bowlful of GMO white sugar, GMO corn starch, artificial colors, and flavors plus preservatives anyway?

Not me!

From scratch with only whole ingredients is the way to go with pudding if you want all the enjoyment and none of the toxic load!

I typically make pudding with grassfed, fresh from the farm milk, but if there is even a hint of congestion issues in the household due to weather changes or whatnot, it is best to skip the dairy and make coconut milk pudding instead. This is because dairy, even if raw, can become mucous forming when cooked.

This was exactly my situation the other night.  I had quite the hankering for some pudding, but was coming off a bit of a head cold and didn’t want to encourage a resurgence of congestion.  So, I altered my usual stovetop vanilla pudding recipe made with milk and whipped up a pot of coconut milk pudding instead.

Homemade Coconut Milk Pudding

I hope this pudding recipe made with coconut milk will please those of you who are dairy-free.  I’ve had a number of requests for an alternative in recent months. In addition, you will be delighted to know that this coconut milk pudding recipe seems easier to thicken.  It’s also a great option for those who love pudding but have trouble sourcing grassfed, fresh from the farm milk which is the only dairy milk we use in our home – ever. This article explains why organic, UHT milk is not a healthy choice even in a pinch).

Note that you can substitute whole date syrup for the coconut sugar and leave out the flour if you are on a gut-healing diet like GAPS and are avoiding disaccharide based sweeteners. The pudding will be slightly thinner this way, but still spoonable and delicious!

I hope you enjoy it!

Coconut Milk Pudding Recipe
5 from 1 vote
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Coconut Milk Pudding Recipe

Recipe for chocolate coconut milk pudding that is as much of a comfort food as pudding made with dairy milk.

Keyword nondairy
Servings 4
Author Sarah Pope

Ingredients

  • 1 can whole coconut milk preferably organic
  • 2 eggs preferably pastured and organic
  • 1/3 cup coconut sugar
  • 1/8-1/4 cup sprouted einkorn flour use 1/8 cup if using cocoa powder
  • 1 tsp vanilla extract
  • 1/4 cup cocoa powder preferably organic, optional
  • 1 tsp chocolate extract preferably organic, optional
  • 4 drops stevia extract optional

Instructions

  1. Warm the coconut milk in a medium sized pot on the stovetop and stir in the coconut sugar. When the sugar is thoroughly dissolved using medium heat, sprinkle in the flour and optional cocoa powder.

  2. Stir frequently until the mixture begins to slightly bubble. Set the timer for 2 minutes and continue stirring.

  3. Beat the 2 eggs in a bowl, At the end of 2 minutes, remove the pot from the stove and slowly and thoroughly mix in 2 or 3 ladles of the mixture into the bowl with the beaten eggs.

  4. Pour the egg mixture into the pot and mix well.

  5. Put the pot back on the heat and stir until the mixture slightly bubbles again. Reduce heat and cook for 2 minutes more.

  6. Remove from heat and stir in the vanilla.

  7. Cool slightly and serve. Refrigerate unused portion.

Recipe Notes

Homemade coconut milk can be substituted for the canned.

Sprouted gluten free flour may be used instead of the einkorn.

More Pudding Recipes to Enjoy

Egg Custard Pudding
Jello Pudding
Bread and Butter Pudding
Macademia Nut Pudding
Thai Custard Pudding
Homemade Chocolate Pudding

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Category: Dairy Free Recipes, Pudding Recipes
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (25)

  1. Aleksandra Jaksic

    Mar 8, 2015 at 10:04 pm

    Oh my, this was delicious! I nixed the flour and stevia, used 1/4 cup coconut sugar and 1 tbs honey, and added about a tsp of cinnamon. Whisking vigorously is the key I think. It came out a thick syrup consistency, that reminded me of European hot chocolate. Absolutely loved it!! The rest I put in the fridge, and am hoping that will be the consistency of the pudding come tomorrow morning. Thank you so much for this wonderful treat! 🙂

    Reply
  2. Dana

    Feb 20, 2015 at 4:39 pm

    Hi, I made the pudding but must have done something wrong…the texture turned out very curdly. Anyone know why that might be or how to fix that?

    Reply
  3. Shannon

    Feb 17, 2015 at 7:37 pm

    I just made this…without any of the options. So something in me said “add cinnamon”…and I did! It is amazing! I love the flavor! I had a craving for pudding but oddly enough, I didn’t want chocolate. I a, so thrilled I came across this recipe! Make it with 3/4 – 1 tsp of cinnamon (I use Saigon cinnamon). You’ll love it! Oh, and I added just a bit of salt but that’s just my personal preference. Anyway, I hope you’ll try it if you haven’t already!

    Reply
  4. jean

    Feb 3, 2015 at 3:07 pm

    I love your site but it would be so much better if I could print the recipes…thanks…

    Reply
  5. Miriam Kearney

    Oct 28, 2014 at 9:13 am

    coconut milk is hard to come by in cans where I live, so I make my own. What size can are you suggesting for this recipe – in other words, how much coconut milk? Thanks. Looks wonderful.

    Reply
    • Sarah TheHealthyHomeEconomist

      Oct 28, 2014 at 11:55 am

      About 14-16 ounces.

  6. Heather

    Oct 20, 2014 at 1:23 pm

    This recipe looks great – any substitution for those who cannot eat eggs?

    Reply
    • Sarah TheHealthyHomeEconomist

      Oct 20, 2014 at 1:31 pm

      Yes, here’s a recipe and video how-to for making an egg substitute: https://www.thehealthyhomeeconomist.com/video-the-best-baking-substitute-for-eggs/

    • Christina

      Oct 30, 2014 at 2:57 am

      I just made it without any eggs or substitution at all. I just left that last step out and used tapioca for my flour. It turned out wonderfully! Exactly like vegan store bought pudding I used to buy back in the day except better of course and much healthier.

    • Sarah TheHealthyHomeEconomist

      Oct 30, 2014 at 8:05 am

      Fantastic! Thanks for sharing!

  7. Deniseregina

    Oct 20, 2014 at 11:36 am

    I also cannot use wheat. Coconut flour? Tapioca starch?

    Reply
    • Sarah TheHealthyHomeEconomist

      Oct 20, 2014 at 1:03 pm

      Use whatever thickener you like. I only use flour so can’t suggest anything from personal experience. I know some who use arrowroot with success. Organic corn starch is a good one too if you don’t have a corn allergy.

    • Christina

      Oct 30, 2014 at 2:55 am

      I just used tapioca and it turned out wonderfully! I’m so pleased! It was my first recipe to use from your site – of many I now expect!

  8. Beth

    Oct 20, 2014 at 10:54 am

    I have a suggestion regarding brands of canned coconut milk. The Native Forest brand contains guar gum, which can cause digestive distress in some people, while the Natural Value brand does not. I asked my co-op to make this switch and I’m very pleased that they said yes.

    Also, I wonder if sprouted sorghum flour would work. I’ll have to give it a try. Thanks for the recipe!

    Reply
    • Sarah TheHealthyHomeEconomist

      Oct 20, 2014 at 1:05 pm

      I’ve looked at the Natural Value brand and I am concerned with the term “coconut extract” on the ingredient label whereas Thai Kitchen and Native Forest just say “coconut”. I don’t know what “coconut extract” actually means, but it seems to indicate a less than whole product? I would check first with the company.

    • Beth

      Oct 30, 2014 at 12:06 pm

      Thanks! Must investigate further…

  9. Kathleen

    Oct 20, 2014 at 8:21 am

    What other type of flour may be used? I follow Paleo and cannot use wheat. Many thanks.

    Reply
  10. Joan

    Oct 19, 2014 at 11:05 pm

    Thanks!! I remember making pudding this way as a teen. I don’t eat wheat. Can I use coconut flour do you think? Thanks much, I learn a lot from your blog!

    Reply
    • Sarah Pope

      Oct 20, 2014 at 1:30 pm

      Coconut flour doesn’t thicken so well in my experience. If you are totally grain free, try arrowroot powder.

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