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Healthy Home Economist / Archives / Videos / Broth, Stock, and Soups / How to Roast Duck and Make Broth

How to Roast Duck and Make Broth

by Sarah Pope / Affiliate Links ✔

Jump to Recipe

Recipe plus video for making duck broth (and roasting the bird) that is perfect for main meals, gravy, soups, and special occasions.

three pastured ducks in roasting pan

We enjoyed roasting three pastured ducks for Christmas dinner this year, and after we picked them clean, I made a ton of homemade bone broth too.

As luck would have it, I was able to source the ducks for a fantastic price (less than $20 each!) from a small family farm in Iowa. If you reach out via the purple chatbox, I am happy to share this farm…to ensure privacy…I won’t provide the details here.

For such a gourmet dinner choice plus the duck broth, they turned out less expensive than the local chickens I buy! 

Duck is a much fattier bird than turkey or chicken. One great benefit of roasting a fatty bird like duck or goose is that you can cook it at a higher temperature, so the meal is ready faster, yet there is little risk of dried out meat.

We baste our duck while it is cooking. This glazes the bird beautifully, resulting in the most out-of-this-world, crispy duck skin you’ve ever tasted.

There is much less meat to be had on a duck versus a turkey, but you get a ton of duck fat in return.

I save this wonderfully healthy, nutritious, tasty, traditional fat in a glass container in the fridge and use it for weeks…even a couple of months…to roast vegetables.

Need a stuffing recipe that blends well with the richness of duck meat? Try this healthy roast duck stuffing that is perfect for this type of poultry.

Below is my recipe for making broth from roast duck. I skim most of the fat off while it is cooling (reserving in a glass container for later use), which results in clarified stock.

Note that commercial brands of duck stock are largely diluted (not to mention the toxic packaging in cartons), which is why my homemade version is significantly higher in protein.

duck in roasting pan
5 from 1 vote
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Homemade Duck Broth

Recipe for homemade duck broth made from roasting the bird that serves as a rich and nourishing base for soups, sauces, and gravy.

Course Main Course
Keyword healthy, traditional
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Servings 8 quarts
Calories 80 kcal
Author Sarah Pope

Ingredients

  • 2-3 roasted ducks meat removed
  • filtered water
  • apple cider vinegar
  • giblets optional
  • chopped onion, celery, carrots optional

Instructions

  1. Place duck carcasses in a large stockpot. Break up the bones into pieces if necessary to fit the pot.

  2. Add enough cold filtered water to cover.

  3. Add a small amount of store bought or homemade apple cider vinegar. 1/4 cup works well. Stir. *If you only have a stainless steel stockpot, leave out the ACV as it can potentially leach nickel from the pot. Ceramic or clay stockpots are best for broth.

  4. Leave on the counter for 30 minutes per French culinary practice.

  5. Place stockpot on the heat and bring to a boil. Skim off and discard any foam (off flavors and impurities) that rise to the top just before boiling is reached. 

  6. Add optional cooked giblets with juices and chopped veggies, and then turn the heat down to low, cover, and let simmer for 3 hours for low-glutamate stock and 8-24 hours for more flavorful bone broth.

  7. Remove from heat, cool, and strain into large 1/2 gallon mason jars or containers of choice. Place the strained fat in a separate glass container with a tight-fitting lid.

  8. Refrigerate clarified duck broth for up to 5 days and use as desired for sipping or as a base for soups/sauces. Freeze what you will not use during that time.

    Refrigerate strained duck fat for several weeks to a month or two. Recommended use is for roasting vegetables or making healthy duck fat, French fries.

Recipe Video

Nutrition Facts
Homemade Duck Broth
Amount Per Serving (1 cup)
Calories 80 Calories from Fat 14
% Daily Value*
Fat 1.5g2%
Saturated Fat 0.5g3%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.8g
Carbohydrates 1g0%
Protein 15g30%
* Percent Daily Values are based on a 2000 calorie diet.
roast ducks in a pan for making broth

More Information

Benefits of Duck Eggs

Homemade Turkey Broth

Chicken Stock

Homemade Shrimp Stock

5 Reasons Why Your Stock Won’t Gel

Best Bone Broth

Stock versus Bone Broth

Perfect Simmer on Your Bone Broth

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Category: Broth, Stock, and Soups, Duck Recipes, Stock & Broth Recipes, Videos
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (60)

  1. Pavil, The Uber Noob

    Dec 29, 2010 at 1:25 pm

    Naturally I have a noob question: What does the vinegar do?

    Ciao,
    Pavil

    Reply
    • Sarah, The Healthy Home Economist

      Dec 29, 2010 at 1:36 pm

      It draws out the minerals from the bones into the water.

  2. Carla

    Dec 29, 2010 at 12:43 pm

    I’ve never had duck before and now I want to try it! I’ve always heard it was very greasy but I suppose it would be to people who are used to dry chicken breasts, lol! This looks very good and thank you for sharing!

    Reply
  3. Amera

    Dec 29, 2010 at 12:37 pm

    I adore duck and have always wanted to try cooking it myself but have been a bit intimidated! Maybe I’ll give it a shot soon!

    Reply
  4. Ruth

    Dec 29, 2010 at 12:26 pm

    Hi Sarah,
    Thanks for the informative video. I have a sort of a dumb question.
    I make chicken stock regularly from bones I buy from the butcher (can’t get them for free). I have seen here and elsewhere people talking about roasting a chicken and using the bones for stock, however, when I roast chicken, I serve pieces of chicken with the bones. Once the bones have been on someone’s plate (and possibly in someone’s mouth) I’m not going to use them for stock. How did you end up with the that duck skeleton? How did you serve the duck? How can I do this for chicken?
    Now that I’ve seen your video, I’m going to have a look to see if I can find duck in my vicinity.

    Reply
    • Sarah, The Healthy Home Economist

      Dec 29, 2010 at 1:35 pm

      Hi Ruth, if the bones have been in someone’s mouth you can still add it to the stock as the stock will be at a low boil for hours so any bacteria would be eliminated. For the duck, we sliced it onto a plate and served it at the table that way although our kids enjoy getting an entire duck leg on their plate.

    • Ruth

      Jan 5, 2011 at 11:45 am

      As chance would have it, my local supermarket had duck available for the first time and I got a whole one. I plan to make it on Friday, possibly with stuffing. Any advice on how best to roast it and, as someone asked below, maybe you could do a post on how you roast vegetables in duck fat.
      Thanks!

    • Sarah, The Healthy Home Economist

      Jan 5, 2011 at 11:53 am

      Hi Ruth, keep in mind that you can’t stuff a duck with anything except fruit .. bread stuffing turns to mush from all the fat that comes off it when it is roasting.

    • Ruth

      Jan 8, 2011 at 4:31 am

      Thanks for the advice. I actually had been planning of stuffing it with a rice based stuffing. In the end I stuffed it with mushrooms and leeks and fresh thyme. It came out great. Thanks for the help.

  5. Paula

    Dec 29, 2010 at 12:18 pm

    Also, do you add any salt or pepper to your stocks?

    Reply
    • Sarah, The Healthy Home Economist

      Dec 29, 2010 at 1:34 pm

      Sometimes I add some sea salt at the end but usually the stock is flavorful enough on its own.

  6. Paula

    Dec 29, 2010 at 12:08 pm

    Hi Sara, how do you find sources for your duck.

    Reply
    • Sarah, The Healthy Home Economist

      Dec 29, 2010 at 1:22 pm

      Hi Paula, contact your local WAPF Chapter Leader for his/her local sources list.
      westonaprice.org/chapters

  7. Linda

    Dec 29, 2010 at 12:08 pm

    Hi Sarah,
    Your duck looks wonderful! Do you have a local source? I would have to get mine at the store. Even if it’s organic I’m not sure of the quality. Do you think it would be ok at Whole Foods? And I’m still learning about the plastic. I better go check mine.

    Reply
    • Sarah, The Healthy Home Economist

      Dec 29, 2010 at 1:23 pm

      I get mine from a local co-op.

  8. Ben

    Dec 29, 2010 at 11:56 am

    Very informative video. I was thinking about cooking a duck or goose for New Year’s so I will be coming back to your blog if my family wants that for dinner.

    Reply
  9. Sarah, The Healthy Home Economist

    Dec 29, 2010 at 10:15 am

    Hi Magda, I just made it public. Thanks!

    Reply
  10. Magda Velecky

    Dec 29, 2010 at 9:55 am

    Sarah,
    Just wanted to let you know the video is marked private… can’t view it.

    Reply
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