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Healthy Home Economist / Recipes / Special Diets / Page 15

Special Diets

russian custard

Russian Custard (best substitute for dairy cream)

How to make nutritious Russian Custard, an easy-to-make, nourishing substitute for dairy cream for all your savory and sweet recipes. Russian custard …

View RecipeRussian Custard (best substitute for dairy cream)
grain free angel food cake on white platter

Fluffy Angel Food Cake (grain-free)

This light and fluffy angel food cake recipe is grain-free and made with healthy, whole food ingredients. Perfect for a birthday party or potluck. …

View RecipeFluffy Angel Food Cake (grain-free)
homemade sausage patties cooking in a pan

Perfectly Delicious Homemade Breakfast Sausage Recipe

Traditionally inspired recipe for homemade breakfast sausage using ground turkey or marinated ground pork, spices and no sugar! My husband came up …

View RecipePerfectly Delicious Homemade Breakfast Sausage Recipe
grain-free Irish soda bread on cooling rack

Irish Soda Bread Recipe (grain-free)

This delicious recipe for Irish soda bread is grain-free to satisfy your yearnings for bread without the carbs using whole, nourishing ingredients. …

View RecipeIrish Soda Bread Recipe (grain-free)
coconut flour pizza crust

Coconut Flour Pizza Crust

I’ve been using both store bought and homemade coconut flour for years. Until very recently, however, I had never tried making it into a coconut …

View RecipeCoconut Flour Pizza Crust
Homemade Coconut Flour Recipe (+ VIDEO)

Homemade Coconut Flour Recipe (+ VIDEO)

Easy recipe plus video tutorial for homemade coconut flour which is a simple, budget-friendly, low carb, and gluten-free alternative to expensive …

View RecipeHomemade Coconut Flour Recipe (+ VIDEO)
green bowls of paleo apple cobbler

Grain-Free Apple Cobbler Recipe (Paleo)

Enjoy this grain-free apple cobbler with paleo-friendly nondairy topping to savor all the comfort of homemade while limiting the carbs. My friend …

View RecipeGrain-Free Apple Cobbler Recipe (Paleo)
Easy RAW Homemade Coconut Milk Recipe (+ VIDEO)

Raw Coconut Milk Recipe (+ Video)

Homemade raw coconut milk blended using fresh coconut meat and coconut water. Healthy, unprocessed, and enzyme-rich recipe which includes a video …

View RecipeRaw Coconut Milk Recipe (+ Video)
meatloaf recipe, lamb loaf

Greek Lamb Loaf

This unique and flavorful lamb loaf recipe blends grassfed ground lamb and rice for a gluten-free twist on an old-time favorite. Leftovers make …

View RecipeGreek Lamb Loaf
half dozen grain-free ginger snaps on decorative glass plate

Grain Free Ginger Snaps

Healthy ginger snaps baked deliciously grain-free and delightfully crispy to enjoy as a snack or tucked into lunchboxes. My family loves ginger snaps, …

View RecipeGrain Free Ginger Snaps
Soaking Lentils (recipe + video)

Soaking Lentils (recipe + video)

Soaking lentils play a critical part in my traditional cooking repertoire. Low in phytic acid and other anti-nutrients, lentils require only a quick …

View RecipeSoaking Lentils (recipe + video)
healthy grain free peach cobbler with scoop of vanilla ice cream

Healthy Peach Cobbler (grain-free)

Healthy peach cobbler recipe that is grain-free and lower in sugar than wheat versions. It is also legal for those on a gut-healing diet, with …

View RecipeHealthy Peach Cobbler (grain-free)
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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