How to Have a Healthy Birthday Party for Your Child Part 2Healthy Pregnancy, Baby & Child
As I discussed in my previous post, a healthy birthday party for your child starts with making the cake yourself! We’ve discussed how to make the cake, now let’s talk frosting! The secret to making a frosting that is delicious and imparts nutrition is BUTTER! The more butter, the better. And, if the butter comes from cows that graze on grass (as opposed to confinement cows which eat grains and soy), the butter is even more nutritious. Try to find a local dairy farmer from whom you can purchase grassfed butter. Check out www.realmilk.com for sources near you.
Sarah Pope has been a Health and Nutrition Educator since 2002. She serves on the Board of Directors for the Weston A. Price Foundation.
Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010.
Sarah earned a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master’s degree in Government (Financial Management) from the University of Pennsylvania.
Mother to three healthy children, blogger, and best-selling author, she writes about the practical application of Traditional Diet and evidence-based wellness within the modern household. Her work has been featured by USA Today, The New York Times, National Review, ABC, NBC, and many others.