Paleo Blueberry Pecan Cobbler
If you don’t have any raw pecans around to grind into flour for this recipe, almond meal or flour is an easy substitute.
This recipe is GAPS diet legal as well as Paleo. Enjoy this warm, comforting treat sweetened only with fruit and no grain based carbs.
Paleo Blueberry Cobbler Recipe
Grain free blueberry cobbler recipe that is Paleo and GAPS diet legal. Sweetened only with fruit with suggested toppings for a warm comfort food like no other.
Spread the blueberries in the bottom of a glass baking dish - pick the size based on how deep you prefer your cobbler. I used a round pyrex baking dish 10" across.
Mix all ingredients together and pour over the top of the blueberries.
Bake at 350 F/ 177 C for 40 minutes or until topping is firm, golden brown and filling is bubbling.
Refrigerate leftovers once cooled.
If you don’t make your flour using the sprouted pecans in the recipe, please be sure to maximize the nutrition in your pecan flour by soaking the raw pecans and then drying before grinding into flour. For every 4 cups of pecans, add 2 tsp of sea salt to the filtered water and soak for 7 hours or overnight before drying at 150 F/ 66 C on cookie sheets in your oven. You can also use a food dehydrator More on why and how to soak nuts in the linked article.
Sarah, The Healthy Home Economist
Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household.
Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010.
Sarah received a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master’s degree in Government (Financial Management) from the University of Pennsylvania.
Mother to three healthy children, blogger, and best-selling author, her work has been covered by USA Today, The New York Times, National Review, ABC, NBC, and many others.