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Healthy Home Economist / Recipes / Special Diets / Gluten Free Recipes

Gluten Free Recipes

Gluten Free Carrot Cake 1

59 Recipes

The number of people who are gluten sensitive or Celiac continues to grow and with it the need for healthy gluten free recipes.

The reason is that much of the gluten free offerings at the healthfood store are overly loaded with starch, sugar and additives. For those trying to break their reliance on these processed foods, easy recipes that are free of gluten is very important.

Since rice is the most popular gluten free grain and with conventional rice consistently testing high in arsenic, the need for properly prepared dinner recipes that eliminate this contamination risk is crucial especially for families with young children.

This is my primary focus with these gluten free dishes below. Easy and simple to prepare with traditional methods taking center stage.

healthy jalapeno cornbread on white plate

Sprouted Jalapeno Cornbread

Healthy recipe for jalapeno cornbread using sprouted ingredients for easy and quick preparation with maximum digestibility and nutrition. This …

View RecipeSprouted Jalapeno Cornbread
low carb white bean chili in a large pan

White Bean Chili

White bean chili recipe blended in a base of bone broth and low starch navy beans for a mildly spicy flavor experience uniquely different from …

View RecipeWhite Bean Chili
pork tenderloin slices on blue plate with asparagus spears

Pastured Pork Tenderloin

How to prepare pastured pork tenderloin on the grill or baked in the oven that is melt-in-your-mouth tender and perfect for the main meal or lunch …

View RecipePastured Pork Tenderloin
green bean and tomato Christmas salad in glass bowl

Festive Christmas Salad

Vibrant green and red “Christmas” salad featuring parboiled green beans, feta, tomatoes, herbs, and healthy dressing for a unique flavor …

View RecipeFestive Christmas Salad
collage of healthy stuffing recipes for holidays and Thanksgiving

6 Healthy Holiday Stuffing Recipes

How to make healthy stuffing in six different ways to meet various dietary needs to perfectly complement your Thanksgiving and Holiday menu. Besides …

View Recipe6 Healthy Holiday Stuffing Recipes
chimichurri sauce in glass bowl with spoon

Green Chimichurri Sauce

How to make green chimichurri sauce from scratch with whole food ingredients that is a taste sensation drizzled over fish, steak, chicken, eggs or any …

View RecipeGreen Chimichurri Sauce
kefir ice cream in a dessert glass with grassy background

Kefir Ice Cream Recipe

How to make kefir ice cream that is thick, spoonable, rich and mild-tasting. You may find that you don’t even need fruit or sweetener! Kefir …

View RecipeKefir Ice Cream Recipe
gluten-free zucchini loaf on dishtowel

Sprouted Zucchini Bread (gluten-free)

Delicious gluten-free zucchini loaf made with nourishing ingredients including sprouted flour, mineral-rich whole sweetener, and healthy fats. I …

View RecipeSprouted Zucchini Bread (gluten-free)
5 minutes salsa in mason jar on shelf

5 Minute Fermented Salsa

Easiest fermented salsa recipe ready in 5 minutes using freshly chopped ingredients from a local vendor and starter culture. Mix and you’re …

View Recipe5 Minute Fermented Salsa
cultured sweet potato mash in a glass bowl

Fermented Sweet Potatoes (dairy-free)

Fermented sweet potatoes cultured without dairy for a delicious, probiotic-rich dish that is also loaded with enzymes, a delicious complement with …

View RecipeFermented Sweet Potatoes (dairy-free)
cashew cream in a glass measuring cup with cashews on counter

Cashew Cream

Easy recipe for cashew cream using either regular or sprouted nuts that is an excellent substitute for dairy cream in soups and sauces. One of the …

View RecipeCashew Cream
cherry tomatos and feta cheese dip before and after baking

Tomato & Feta Cheese Dip (fast and easy!)

Easy hot dip made with cherry tomatoes, feta cheese and spices. Doubles as a thick and satisfying pasta sauce for a fast dinner. A hot cheesy dip is a …

View RecipeTomato & Feta Cheese Dip (fast and easy!)
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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