101 Uses For Soured Raw Milk
The many uses for sour raw milk at home which, unlike pasteurized milk, does not go putrid, but naturally ferments into probiotic clabber. One of the …
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Teaching Kids Moderation with Candy. Is it Possible?
Examination of different strategies to encourage candy moderation in kids. Is it even possible in our sugar-filled society? Candy, candy candy. It …
5 Reasons Why Your Stock Won’t Gel
Do you have frequent trouble where your homemade broth doesn’t gel after being chilled in the refrigerator? This is a problem to solve quickly, …
Study: Hepatitis B Vaccine Damages The Liver
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Mother Who Questions Vax at Hospital Has Newborn Taken Away
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A Tale of Two Cookies
Does the snack aisle at your local healthfood store sometimes paralyze you? Â Do you look at the ingredients labels trying to decide exactly which …
Fermented Yellow Mustard
A simple recipe for fermented mustard, a probiotic-rich, lightly cultured condiment to facilitate the digestion of cooked foods enjoyed with it! …
PaleoFX12 in Pictures
I was honored to speak recently at PaleoFX12 which took place March 14-17, 2012 in Austin, Texas. As the representative for the Weston A. Price …
Traditional Spanish Bean Soup
Traditional recipe for Spanish bean soup with a base of soaked legumes, vegetables, and meat stock perfectly blended with chopped chorizo. A local …
Cardiologist: Lowfat Diet “Scientifically and Morally Indefensible”
Dr. Dwight Lundell MD is a cardiologist who beat the drum of a low-fat diet and cholesterol-lowering drugs to prevent heart disease for over 25 years. …
Roasted Bone Marrow (recipe + video)
How to roast bone marrow for one of the most delicious organ meats dishes you’ve ever tried! During the early 1900s, bone marrow was an …
Can Kombucha Make Candida Worse?
Important tips for consuming kombucha to avoid candida flare-ups and why some people who drink it experience worsened symptoms. I’ve been asked …