• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
The Healthy Home Economist

The Healthy Home Economist

embrace your right to a lifetime of health

Get Plus
  • Home
  • About
  • My Books
  • Shopping List
  • Archives
  • Log in
  • Get Plus
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Get Plus
  • Log in
  • Home
  • About
  • Subscribe
  • Archives
  • My Books
  • Shopping List
  • Recipes
  • Healthy Living
  • Natural Remedies
  • Green Living
  • Videos
  • Natural Remedies
  • Health
  • Green Living
  • Recipes
  • Videos
  • Subscribe
Healthy Home Economist / Archives / Natural Remedies / How to Make and Use Yarrow Tincture as Herbal Bug Repellent (stronger than DEET)

How to Make and Use Yarrow Tincture as Herbal Bug Repellent (stronger than DEET)

by Sarah Pope / Affiliate Links ✔

Table of Contents[Hide][Show]
  • Yarrow Herb
  • How Often Yarrow Should be Used to Repel Insects
  • How to Make Yarrow Tincture
  • How to Use Dried Yarrow for a Tincture
  • References+−
    • More Information

How to properly make and use yarrow as a broad spectrum insect repelling herbal tincture which has a reputation for being stronger than DEET.bottle of yarrow tincture on a table

My family recently spent the day at the Blizzard Beach waterpark at Disney World. Although we had a great time (I highly recommend Blizzard Beach over Typhoon Lagoon, by the way), the shady spot we chose to leave our towels and cooler seemed to be attractive for a few horseflies as well. I really wished I’d brought along a small spray bottle of yarrow as my Plan B.

The annoying appearance of these horseflies was surprising to me as Disney World is nothing short of incredible at keeping insects of all kinds away from areas where guests congregate. We’ve never had to use any sort of insect repellent anywhere on the enormous Disney World property in all the years we’ve visited, even for nighttime activities at the woodsy campground.

My husband and I have speculated for a long time on how this is accomplished so effectively because Florida is definitely in the running for insect capital of the world. Given that Disney World was basically constructed on a swamp, this makes the feat even more impressive. No doubt a chemical cocktail of immense proportions is used, but it isn’t near where the people hang out, as I’ve never even smelled the residue of spraying, and I have a pretty good nose for those sorts of things.

For whatever reason, however, this one spot where we were at Blizzard Beach seemed to elude the Disney World bug eradication police. Horsefly bites are extremely painful in my experience, and if you wish to avoid the very effective, but highly neurotoxic effects of insect repellents made with DEET to keep them at bay, I highly recommend an easy homemade tincture of yarrow.

Yarrow Herb

Note that crushing yarrow leaves and stems and rubbing them on yourself does not really work very well (neither does citronella, by the way). The yarrow potency needs to be concentrated via tincture.

Herbalist extraordinaire Susun Weed of the Wise Woman Herbal series of books says that the United States Army studied yarrow and found a tincture of this herb outperforms DEET in repelling ticks and mosquitoes.

One thing is for sure: avoiding the use of DEET containing insect repellents on yourself and your children no matter what is a wise parenting decision.

This stuff is so highly toxic – possibly worse than even spraying neighborhoods for mosquitoes.  It isn’t worth it to ever use it in my opinion.

It has been known to cause seizures in young children even at low potency. In addition, a review of the scientific literature turns up 17 cases of DEET-induced toxic encephalopathy in children (1).

How Often Yarrow Should be Used to Repel Insects

The one drawback is that yarrow tincture does not remain effective as long as DEET. So, it needs to be reapplied often. I was unable to find a source for this study, so you will have to try it and see if you agree.

Ms. Weed suggests spraying yourself with yarrow tincture every 20-30 minutes if the insects are heavy. If not, every couple of hours should be sufficient. Yarrow works for repelling horseflies and other insects that are bothering your horse when you are riding too.

How to Make Yarrow Tincture

The best tinctures are made with freshly picked plants. Buying a commercially prepared tincture from the store made with dried plants is not as potent.

Fortunately, finding fresh yarrow (Achillea millefolium) is not that hard as it is a common plant that grows wild all around the world in temperate regions.  It has lovely, long-lasting flowers that may be white, yellow, red, or pink. Susun Weed suggests the white or pink yarrow varieties as the best ones to tincture. She recommends picking the flowers, flower buds, seeds, stalk, and leaves from the top third of the plant.

Preparing the yarrow tincture is performed as follows:

  1. Discard any damaged yarrow plant material
  2. Do not wash any of the yarrow with the exception of the roots and only with water and if necessary.
  3. Coarsely chop the yarrow plant parts except for the flower and buds.
  4. Fill a jar to the top with the chopped yarrow. You don’t leave an inch like when you are fermenting food and drinks.
  5. Pour in 100 proof vodka or vinegar. I would suggest vodka as a better choice because a tincture made with a vinegar base will make you pretty smelly if you spray yourself with it. Also, use potato vodka if there is a gluten sensitivity in your home.
  6. Cap the jar.
  7. Label the jar with the date and type of plant used (yarrow).
  8. The next day, top up the liquid as the level will go down slightly as the plant material absorbs the liquid.
  9. Leave for a minimum of 6 weeks.
  10. Strain the tincture into a spray bottle and it is ready to use.

bottle of yarrow tincture with yarrow herb on table

How to Use Dried Yarrow for a Tincture

If you absolutely cannot source fresh yarrow to make this insect repellent tincture, you can use dried yarrow. Just know that it will not be as potent and you will most likely have to respray yourself more often to achieve satisfactory results.

Note that powdered yarrow is not suitable for tincturing. You can only use the dried yarrow root, as the dried flowers, buds, stems, and leaves will not retain enough potency after drying.

Place two ounces of the dried yarrow root in a pint jar.  Add 10 ounces of 100 proof vodka.

Cap and label as described above.

Top up with more vodka over the next week as necessary.

Leave for 6 weeks and then strain it for use.

Note that a properly made yarrow tincture is appropriate as a broad-spectrum insect repellent, but especially for mosquitoes, ticks, horse flies, and deer flies.

References

Wise Woman Herbal Series
Herbal Adventures with Susun Weed
Herbal Pharmacy: Making a Tincture

More Information

Nontoxic Pest Control Ideas that Work
Natural Fire Ant Killer that Works FAST
Fast and Effective Fly Repellent
Attracting and Using Ladybugs for Garden Pest Control
How to Resolve a Flea Infestation Naturally
Quick and Easy Homemade Fly Trap
Spider Repellent Guaranteed to Work
Fast Acting Mosquito Bite Remedy That’s Probably Already in Your Kitchen

FacebookPinEmailPrint
Category: Natural Remedies, Pest Control
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: the bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

You May Also Like

pollen

Pollen is Not The Problem

ear candling

Ear Candling: Helpful or Harmful?

garlic for home remedy use on wooden plank

How to Harness the Power of Garlic Medicinally

How NOT To Break a Milk Cure Fast

The Milk Cure. 10 Days of Raw Milk Fasting

Nutritional Brewers Yeast: What You Need to Know before Buying

Nutritional Brewers Yeast: What You Need to Know before Buying

Going to the Doctor a Little Too Often?

Get a free chapter of my book Traditional Remedies for Modern Families + my newsletter and learn how to put Nature’s best remedies to work for you today!

We send no more than one email per week. You will never be spammed or your email sold, ever.
Loading

Reader Interactions

Comments (67)

  1. Keira

    Aug 12, 2022 at 6:29 pm

    I need to make this.

    Reply
  2. Simone

    Jul 17, 2020 at 11:41 am

    Is 80 proof vodka ok to use?

    Reply
  3. Heather

    May 27, 2020 at 12:33 pm

    Catnip is excellent but I was not aware of the yarrow. Here is a quote from sciencedaily.

    “Catnip Repels Mosquitoes More Effectively Than DEET. Summary: Researchers report that nepetalactone, the essential oil in catnip that gives the plant its characteristic odor, is about ten times more effective at repelling mosquitoes than DEET — the compound used in most commercial insect repellents.“

    I like to run my fresh catnip leaves, stems, buds, through a blender first. It adds more surface area for the menstruum (vodka, etc.) to pull out the goodness. Vinegar is not as effective at doing this as alcohol.

    Reply
  4. Leah

    May 27, 2020 at 10:56 am

    what about yarrow essential oil in a spray bottle?

    Reply
    • Sarah Pope MGA

      May 27, 2020 at 12:07 pm

      I haven’t seen any studies about that … EOs might be very burning if not diluted. Tinctures don’t do that.

  5. Ann

    Apr 10, 2019 at 6:29 am

    I cant wait to make this i have a few family members with a deet allergy and have been super nervous with using stuff for my daughter

    Reply
  6. Haley

    Feb 10, 2018 at 4:39 pm

    I am really sad to read that the four pounds of dried yarrow leaves won’t be potent in my tincture, that only the roots will be. Unfortunately no return policy either. Will the dried yarrow flower and leaves not bring any amount of protection?

    Reply
  7. Debi

    Jul 25, 2017 at 3:27 pm

    Thanks Sarah!!

    Reply
  8. Debi

    Jul 24, 2017 at 8:14 pm

    Should the yarrow be wilted before I add the vodka? Thanks so much for your blog!! Learning a ton.

    Reply
    • Sarah

      Jul 25, 2017 at 7:37 am

      It doesn’t have to be. Fresh is fine. 🙂

  9. Sheila Clare

    Jul 20, 2017 at 10:07 am

    Hello, so regarding your comment: Coarsely chop the yarrow plant parts except the flower and buds.
    Does this mean that you DON’T USE the flowers or buds or that they just don’t get chopped coarsely?

    Reply
    • Sarah

      Jul 20, 2017 at 10:16 am

      Yes, just chop the plant parts that aren’t flowers or buds.

  10. Sarah

    May 25, 2016 at 5:34 am

    I can’t wait to try this! Thank you so much for sharing!

    Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Sidebar

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

Contact the Healthy Home Economist. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy.

Copyright © 2009–2023 · The Healthy Home Economist · All Rights Reserved · Powered by BizBudding Inc.

Share this ArticleLike this article? Email it to a friend!

Email sent!