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Healthy Home Economist / Videos / Page 8

Videos

Healthy, Homemade Hot Cocoa Recipe (+ Video)

Healthy, Homemade Hot Cocoa Recipe (+ Video)

Most people would agree that processed hot cocoa from the store is not a healthy choice. However, don’t throw out the baby with the bathwater! A …

View RecipeHealthy, Homemade Hot Cocoa Recipe (+ Video)
Traditional Homemade Gravy Recipe (+ VIDEO)

Traditional Homemade Gravy Recipe (+ VIDEO)

Making homemade gravy is arguably one of the most important tasks when creating a delicious holiday meal for your family. With the holidays upon us …

View RecipeTraditional Homemade Gravy Recipe (+ VIDEO)
fermented lemonade in a glass

Fermented (Hindu) Lemonade Recipe + Video

Easy recipe for Hindu fermented lemonade, a lightly cultured traditional beverage to add probiotics and enzymes to any meal. For those of you who are …

View RecipeFermented (Hindu) Lemonade Recipe + Video
probiotic fermented potatoes

Fermented Potatoes Recipe (+ VIDEO)

Recipe for fermented potatoes made with your favorite type of white potatoes that is an enzyme and probiotic-rich side dish that adds healthy …

View RecipeFermented Potatoes Recipe (+ VIDEO)
chicken liver pate

Homemade Chicken Liver Pate Recipe (+ VIDEO)

Liver and liver pate is one food that folks sometimes hesitate to incorporate into their kitchen routine even after making most of the changes …

View RecipeHomemade Chicken Liver Pate Recipe (+ VIDEO)
homemade vanilla ice cream

Homemade Vanilla Ice Cream Recipe (+ VIDEO)

As a follow-up to a blog from earlier this week regarding toxic chemicals like propylene glycol, aka antifreeze in commercial ice cream, this recipe …

View RecipeHomemade Vanilla Ice Cream Recipe (+ VIDEO)
fish bone broth

How to Make Homemade Fish Broth or Stock (+ Video)

In all my years helping folks transition their wayward eating ways back to the tried, true and traditional, I have discovered that homemade fish broth …

View RecipeHow to Make Homemade Fish Broth or Stock (+ Video)
chocolate nut butter fudge

Homemade Chocolate Nut Butter Fudge (+ video)

Chocolate nut butter fudge made with only whole ingredients and sweetened with raw honey for a delicious treat that also provides nourishment, …

View RecipeHomemade Chocolate Nut Butter Fudge (+ video)
rendered lard

How to Render Lard Traditionally (+ Video)

Easy method to render pastured lard at home as a traditional way to add a healthy fat loaded with Vitamin D to your family’s diet. More people …

View RecipeHow to Render Lard Traditionally (+ Video)

The A1 and A2 Factor in Raw Milk

Is it possible that the farm fresh dairy you are buying is not healthy? Yes, this is very possible and this week’s vlog tells you why and shows …

Read moreThe A1 and A2 Factor in Raw Milk
Non-Dairy Homemade Formula Recipe (+ VIDEO) 1

Non-Dairy Homemade Formula Recipe (+ VIDEO)

Many health-conscious parents first try a homemade milk-based baby formula when it becomes apparent that breastfeeding is not an option. If baby …

View RecipeNon-Dairy Homemade Formula Recipe (+ VIDEO)
Homemade Baby Formula Recipe (+ VIDEO Tutorial) 1

Homemade Baby Formula Recipe (+ VIDEO Tutorial)

A nourishing homemade baby formula using safe, whole ingredients. This recipe was developed and tested by a PhD nutritionist to match breastmilk as …

View RecipeHomemade Baby Formula Recipe (+ VIDEO Tutorial)
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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