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Healthy Home Economist / Recipes / Sauces / Condiment & Sauces / Page 2

Condiment & Sauces

apricot butter recipe

Probiotic Apricot Butter Recipe (+ VIDEO)

A lightly fermented apricot butter recipe that is deliciously sweetened with honey. It can be enjoyed on pancakes, oatmeal, toast and more. Move over …

View RecipeProbiotic Apricot Butter Recipe (+ VIDEO)
keto panang curry sauce

Thai Panang Curry Sauce (Keto Style)

Most Asian food fans do not realize that Thai sauces made at a restaurant are typically thickened with GMO cornstarch and sweetened with GMO white …

View RecipeThai Panang Curry Sauce (Keto Style)
diy low carb gravy

Keto Gravy (no starch or flour thickeners)

This fast, easy and nutritious recipe for keto gravy is thickened without the use of starch or grain-based flour. It takes only 10 minutes to make and …

View RecipeKeto Gravy (no starch or flour thickeners)
Homemade Alfredo Sauce (4 ingredients + 5 minutes!) 1

Homemade Alfredo Sauce (4 ingredients + 5 minutes!)

Classically inspired recipe for alfredo sauce that uses four whole ingredients for a naturally thick, satisfying and nutritious complement to any meat …

View RecipeHomemade Alfredo Sauce (4 ingredients + 5 minutes!)
Homemade Barbecue Sauce (no sugar or MSG) 1

Homemade Barbecue Sauce (no sugar or MSG)

Barbecue sauce made at home with 7 whole food ingredients that add savory-sweet flavor with a bit of spiciness to all your favorite grilled or …

View RecipeHomemade Barbecue Sauce (no sugar or MSG)
Fruit Sweetened Butterscotch Sauce

Fruit Sweetened Butterscotch Sauce

If you love butterscotch as I do, perhaps you have wondered if it can be made without brown sugar. For a long time, I didn’t think it was …

View RecipeFruit Sweetened Butterscotch Sauce
Sugar-free, No Cook Chocolate Syrup

Sugar-free, No Cook Chocolate Syrup

One of the most popular New Year’s resolutions is to wean off sugar or at least do a temporary sugar detox. While an admirable health goal that …

View RecipeSugar-free, No Cook Chocolate Syrup
cocktail sauce recipe, cocktail sauce

Cocktail Sauce Recipe (mild, medium or spicy)

Whether you order a shrimp appetizer at an upscale restaurant or a run-of-the-mill chain like Red Lobster or Shells, you are likely going to be served …

View RecipeCocktail Sauce Recipe (mild, medium or spicy)
white sauce recipe, white sauce

Traditional British White Sauce Recipe (perfect fruit or dessert topping!)

If you want to really wow your family or guests when you serve dessert, try making this scrumptious white sauce and drizzling it on top. It is my …

View RecipeTraditional British White Sauce Recipe (perfect fruit or dessert topping!)
sour cream

How to Make Probiotic Sour Cream or Crème Fraîche in One Step!

It probably comes as no surprise that commercially available brands of sour cream and crème fraîche bear little to no resemblance to their form in …

View RecipeHow to Make Probiotic Sour Cream or Crème Fraîche in One Step!
10 Minute Gourmet Red Sauce

10 Minute Gourmet Red Sauce

There is no doubt that making your own red sauce with fresh, preferably heirloom tomatoes is best. What to do when fresh tomatoes are out of season? …

View Recipe10 Minute Gourmet Red Sauce
sweet onion dip

Homemade Sweet Onion Dip (3 ingredients!)

While on vacation with four of my siblings recently, my baby Sis whipped up a homemade sweet onion dip. It was quite possibly the best I’ve ever …

View RecipeHomemade Sweet Onion Dip (3 ingredients!)
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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