Peanut Satay Sauce
Easy peanut satay sauce made with healthy, whole food ingredients ready in only five minutes. Perfect for dipping seasoned or grilled meat skewers or …
Condiment & Sauces
Tangy & Creamy Dill Sauce
Easy recipe for tangy and creamy dill sauce made with five whole ingredients and ready in minutes that is perfect for drizzling on chicken, white …
Cashew Cream
Easy recipe for cashew cream using either regular or sprouted nuts that is an excellent substitute for dairy cream in soups and sauces. One of the …
Probiotic Apricot Butter Recipe (+ VIDEO)
A lightly fermented apricot butter recipe that is deliciously sweetened with honey. It can be enjoyed on pancakes, oatmeal, toast and more. Move over …
Thai Panang Curry Sauce (Keto Style)
Most Asian food fans do not realize that Thai sauces made at a restaurant are typically thickened with GMO cornstarch and sweetened with GMO white …
Keto Gravy (no starch or flour thickeners)
This fast, easy and nutritious recipe for keto gravy is thickened without the use of starch or grain-based flour. It takes only 10 minutes to make and …
Homemade Alfredo Sauce (4 ingredients + 5 minutes!)
Classically inspired recipe for alfredo sauce that uses four whole ingredients for a naturally thick, satisfying and nutritious complement to any meat …
Homemade Barbecue Sauce (no sugar or MSG)
Barbecue sauce made at home with 7 whole food ingredients that add savory-sweet flavor with a bit of spiciness to all your favorite grilled or …
Fruit Sweetened Butterscotch Sauce
If you love butterscotch as I do, perhaps you have wondered if it can be made without brown sugar. For a long time, I didn’t think it was …
No Cook Chocolate Sauce (fruit-sweetened)
Simple, 4 ingredient recipe for chocolate sauce that is sweetened only with fruit. No sugar, sugar alcohols, stevia or artificial anything. One of the …
Cocktail Sauce Recipe (mild, medium or spicy)
Whether you order a shrimp appetizer at an upscale restaurant or a run-of-the-mill chain like Red Lobster or Shells, you are likely going to be served …
Traditional British White Sauce Recipe (perfect fruit or dessert topping!)
If you want to really wow your family or guests when you serve dessert, try making this scrumptious white sauce and drizzling it on top. It is my …