Most Asian food fans do not realize that Thai sauces made at a restaurant are typically thickened …
Sauces
37 Recipes
Traditional recipes for condiments, sauces and dressings are important not only add flavor to cooked dishes but also probiotics and enzymes to assist with nutrient assimilation and digestibility.
A great sauce can really make a meal. Likewise, the absence of a sauce can make a meal bland and even unenjoyable.
Knowing how to make a variety of sauce recipes ensures that leftovers never seem like an afterthought and that the same old recipe is presented in a wide variety of ways!
A good sauce can also serve as tasty medicine to prevent bloating, gas and heartburn in some cases when made with live or even fermented ingredients.
Serving a meal with two or more sauces on the side solves the problem of needing to be a short order cook to please family members with very different sets of tastebuds.
Taco Salad Dressing (with probiotic option)
Easy recipe for taco salad dressing with a probiotic option that can be blended together in a matter …
Keto Gravy (no starch or flour thickeners)
This fast, easy and nutritious recipe for keto gravy is thickened without the use of starch or …
Homemade Alfredo Sauce (4 ingredients + 5 minutes!)
Alfredo sauce is one of the most popular sauces for complementing pasta and meat dishes. …
Homemade Alfredo Sauce (4 ingredients + 5 minutes!)View Recipe
Homemade Barbecue Sauce (no sugar or MSG)
Barbecue sauce made at home with 7 whole food ingredients that add savory-sweet flavor with a bit of …
Fruit Sweetened Butterscotch Sauce
If you love butterscotch as I do, perhaps you have wondered if it can be made without brown …
Sugar-free, No Cook Chocolate Syrup
One of the most popular New Year's resolutions is to wean off sugar or at least do a temporary sugar …
Cocktail Sauce Recipe (mild, medium or spicy)
Whether you order a shrimp appetizer at an upscale restaurant or a run-of-the-mill chain like Red …
Traditional British White Sauce Recipe (perfect fruit or dessert topping!)
If you want to really wow your family or guests when you serve dessert, try making this scrumptious …
Traditional British White Sauce Recipe (perfect fruit or dessert topping!)View Recipe
How to Make Probiotic Sour Cream or Crème Fraîche in One Step!
It probably comes as no surprise that commercially available brands of sour cream and crème fraîche …
How to Make Probiotic Sour Cream or Crème Fraîche in One Step!View Recipe
Easy, No Sugar Raspberry Vinaigrette Recipe
I wrote recently about the raspberry overload going on in our refrigerator and how we were using my …
10 Minute Gourmet Red Sauce
There is no doubt that making your own red sauce with fresh, preferably heirloom tomatoes is …