I was gifted my very first Jun tea culture in recent months from a friend who told me that he seemed …
Drink Recipes
Power Shot: Best Green Juice for Congestion
A green juice power shot or green smoothie are popular foods for quick detoxification. Fresh green …
Homemade Probiotic Almond Milk
A healthy milk substitute such as homemade almond milk is an important drink to know how to make …
How to Make Raw Apple Cider Vinegar
How and why to to make apple cider vinegar that is raw, enzyme and probiotic-rich for all your …
How to Make Orangina (Fermented Orange Juice) + Video
The most commonly grown fruit tree in the world is the orange. This familiar fruit is a hybrid of …
How to Make Orangina (Fermented Orange Juice) + VideoRead More
How to Separate Whey from Plain Store Yogurt (+ VIDEO)
Whey in its liquid and whole food form is the ideal starter for probiotic-rich, health-enhancing …
How to Separate Whey from Plain Store Yogurt (+ VIDEO)Read More
Juicing 101: Why Do It, Best Juicers, Recipes to Try
Editor’s Note: I've written before how juicing saved my life back in my twenties when I was …
Juicing 101: Why Do It, Best Juicers, Recipes to TryRead More
How to Make a Homemade Soda Starter (+ VIDEO)
Investigation of the culinary practices of Ancestral Societies from around the world reveals that …
How to Bottle Homemade Soda for Extra Fizz
If you've been reading this blog for any length of time, you know that I am a big advocate of …
Fizzy Iced Chocolate (Egg Cream) Recipe
So there I was, standing in line at the grocery store. Ho-hum. The elderly gentleman in front of …
Healthy Coffee Substitutes (+ Easy Recipe)
The topic of coffee substitutes is becoming more important as people realize that caffeine addiction …
Homemade Clabbered Milk
When folks start getting into Traditional Cooking, learning to ferment foods like clabbered milk is …
