Decadent Butterscotch Latte
Once you’ve learned how to make real butterscotch (a must since all the commercial stuff is fake), it’s a hop, skip and a jump to make a …
Once you’ve learned how to make real butterscotch (a must since all the commercial stuff is fake), it’s a hop, skip and a jump to make a …
If that addictive Starbucks vanilla latte habit is burning a hole in your wallet and your health, I’ve got a tasty and nourishing alternative …
Four easy methods for making real buttermilk that is loaded with probiotics and enzymes to facilitate digestion with delicious, old fashioned taste. …
The first official healthy energy drink was created by the Japanese company Taisho Pharmaceuticals in 1960. This beverage, called Lipvitan-D, …
This recipe for a matcha latte is enjoyably sweet and creamy. Naturally sweetened with option for your choice of dairy or nondairy milk. Has detox …
Although we do enjoy grassfed unpasteurized dairy in our home and have for nearly 2 decades, I like to mix things up by using other non-dairy …
My first experience with traditional diet occurred in the early 1990s when my primary care MD at the time introduced me to Ayurvedic cooking. She also …
For those of you who love peanut butter and banana toast, have I got a smoothie idea for you! This recipe for a peanut butter banana smoothie is so …
A traditional Ayurvedic beverage, lassi is India’s answer to the modern smoothie. This easy recipe contains a choice of fruit with …
One of the biggest problems with rice milk as a milk substitute is that it is basically a glassful of carbs. There is little to no redeeming …
A basic skill any health-conscious parent needs to know today is how to make an electrolyte replacement when needed. I’ve written before about …
One of my favorite hot drinks especially in the morning is dandelion coffee. Spring is a wonderful time to enjoy this rich, delicious beverage as …