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Healthy Home Economist / Archives / Recipes / Sauces / Condiment & Sauces / Orange Honey Sauce (and glaze)

Orange Honey Sauce (and glaze)

by Sarah Pope / Dec 14, 2024 / Affiliate Links ✔

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How to make a rich and nutritious orange honey sauce to serve at the table with roast duck (or other types of poultry) and use as a tasty glaze for the crispy skin.

orange honey sauce in a gravy boat for glazing duck breast

Roast duck is on the menu for Christmas dinner this year, so I thought I would share the recipe for the orange honey sauce I will be serving with the sliced breast at the table.

This simple and delicious condiment also works incredibly well as a glaze for the crispy duck skin after it comes out lightly smoked from the Weber barbecue or oven.

The orange honey sauce is the perfect complement for duck meat lightly flavored with traditional orange-cherry fruit stuffing.

Unfortunately, most orange sauce recipes contain sugar and/or cornstarch, which is an undesirable way to prepare it.

Stay away from commercial versions also, which contain a host of unhealthy additives and GMOs.

My traditional method to make this tasty sauce is to naturally thicken it by reducing some of the duck juices on the stovetop combined with fresh orange juice, herbs, and spices.

Then, I drizzle in raw honey after the sauce is ready and cooled a bit (never cook honey!).

Since only a small portion of the meat juices are needed to make the orange honey sauce, the rest is available for straining into rich and nutritious duck fat for culinary use many months afterward!

orange honey sauce in a gravy boat for glazing duck breast
5 from 1 vote
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Orange Honey Sauce (and glaze)

How to make a rich and nutritious orange honey sauce to serve at the table with roast duck or use as a glaze for the crispy skin.

Course Condiment
Cuisine French
Keyword easy, fast, healthy, nourishing, traditional
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 8
Calories 149 kcal
Author Sarah Pope

Ingredients

  • 1 cup fresh squeezed orange juice about 5 medium oranges
  • 1/3 cup duck drippings or chicken, turkey, goose
  • 3-4 garlic cloves coarsely chopped
  • 1/2 cup raw honey
  • 2 tsp dried rosemary
  • 2 tsp dried thyme
  • 1/2 tsp sea salt

Instructions

  1. Place the orange juice and drippings in a medium saucepan.

  2. Stir in the sea salt, herbs, and chopped garlic.

  3. Bring to a low boil and turn down the heat to medium.

  4. Reduce the sauce by half by simmering for 5-10 minutes.

  5. Remove the pot from the stove, scoop out the pieces of garlic with a slotted spoon, and let stand for 5 minutes.

  6. Stir in the raw honey and glaze the finished duck breasts if desired.

  7. Serve the remaining sauce at the table.

Nutrition Facts
Orange Honey Sauce (and glaze)
Amount Per Serving (2 Tbsp)
Calories 149 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2.5g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Potassium 56mg2%
Carbohydrates 20g7%
Protein 0.5g1%
Vitamin C 11mg13%
* Percent Daily Values are based on a 2000 calorie diet.
healthy orange honey sauce for poultry dipping
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Category: Condiment & Sauces, Duck Recipes
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (2)

  1. Steph Castellano

    Dec 18, 2024 at 8:28 am

    5 stars
    Perfect timing on this – I splurged this year and got a pasture raised goose for Christmas! I’ve made other kinds of poultry, but have never made goose so this sauce will be a sure-fire winner!

    Reply
    • Sarah Pope

      Dec 18, 2024 at 8:29 am

      Sounds delicious! Please let me know how it turns out!!

5 from 1 vote

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