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Healthy Home Economist / Archives / Recipes / Dessert Recipes / Ice Cream Recipes / Homemade Strawberry Syrup Recipe

Homemade Strawberry Syrup Recipe

by Sarah Pope / Affiliate Links ✔

Jump to Recipe

Table of Contents[Hide][Show]
  • Commercial Strawberry Powder Ingredients
  • Homemade Strawberry Syrup is Best Made With Organic Strawberries
  • Homemade Strawberry Syrup Recipe
  • Many Uses for DIY Strawberry Syrup

homemade strawberry syrup with a glass of milkWhen I was a kid, I really enjoyed a big spoonful of Nesquick Strawberry Powder or Carnation Strawberry Instant Breakfast Mix stirred into a glass of whole milk.

Little did I know how nasty that stuff truly is. My Mom didn’t know either as nutrition information wasn’t required on the label back in the day. She just assumed it was safe and that companies would do the right thing since the product was targeted at children. 

Fat chance!

Commercial Strawberry Powder Ingredients

Check out the ingredients of the Nesquick marketed by Nestle as “an irresistibly delicious, extra nutritious drink for your family” boasting “25% less sugar and specially fortified with added calcium, Vitamin C and other essential vitamins and minerals to help build strong bones”.

Nesquick Strawberry Powder Ingredients: SUGAR, ARTIFICIAL FLAVORS, CITRIC ACID, RED 40, SALT, BLUE 1. VITAMINS AND MINERALS: CALCIUM CARBONATE, ASCORBIC ACID (VITAMIN C), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), COPPER GLUCONATE, MANGANESE SULFATE, BIOTIN

“Extra nutritious drink for your family” and “essential vitamins and minerals to help build strong bones?”

Seriously?  You gotta wonder how these companies get away with this deceptive marketing language!

The first three ingredients of Nesquick are (GMO) sugar, artificial flavors, and neurotoxic, MSG laced citric acid! And, the list only goes downhill from there with a pathetic attempt by Nestle to somehow redeem the label with synthetic vitamins, completely indigestible inorganic calcium derived from rocks, and GMO derived, synthetic ascorbic acid masquerading as Vitamin C.

Fortunately, parents are wising up to Big Food’s preference for shareholder profits at the expense of their customers’ health and demonstrating their disdain by refusing to buy these toxic products in increasing numbers.

As a big fan of strawberry flavored milk, strawberry ice cream, strawberry syrup on my pancakes, strawberry yogurt and the list goes on, I learned how to make homemade strawberry syrup to use in all my kitchen creations instead of the artificially flavored strawberry yuckies like Nesquick available at the supermarket.

You won’t believe how fast and easy it is to make a wholesome strawberry syrup yourself!

Homemade Strawberry Syrup is Best Made With Organic Strawberries

The one very strong suggestion I would have if you decide to make homemade strawberry syrup is to go to the extra expense of buying organic strawberries that are preferably not hydroponic.

Organic strawberries that are grown in the dirt have a flavor and taste that is far superior and will guarantee you the best tasting and most flavorful homemade strawberry syrup. Hydroponic strawberries are beautiful looking, but oversized and overloaded with water which will ultimately serve to dilute the flavor of your syrup.

And, since strawberries are one of the most highly sprayed crops, you will also guarantee a toxin free syrup by spending the extra money to go organic.  This is the reason why I have only ever allowed my children to go strawberry picking at an organic farm even though we live in the heart of strawberry country here in Central Florida with conventional strawberry fields literally everywhere at certain times of the year.

Down to brass tacks. How do you make homemade strawberry syrup? With only 4 ingredients, believe it or not! Take that, Nesquick!

homemade strawberry syrup
5 from 2 votes
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Homemade Strawberry Syrup Recipe

Homemade strawberry syrup made with only four all natural ingredients. Perfect for making strawberry flavored milk or drizzling on pancakes!

Total Time 20 minutes
Servings 1 cup
Author Sarah Pope

Ingredients

  • 2 cups strawberries preferably organic and not hydroponic
  • 1 cup filtered water
  • 1 cup maple syrup dark or Grade B
  • 2 tsp strawberry extract

Instructions

  1. Rinse your organic strawberries, slice off the crowns and cut in half.

  2. Place sliced strawberries, filtered water, and sweetener of choice in a medium pot, mix well and bring to a boil. Cover and reduce heat to simmer for a full 10 minutes.

  3. Remove the lid of the pot and mash the strawberries thoroughly in the pot. Return the pot to the heat and simmer for an additional 5 minutes uncovered.

  4. Strain strawberry mixture using a cheesecloth or fine mesh strainer. Return strained liquid to the pot and simmer for 5 minutes more to reduce and thicken the liquid. Watch the pot carefully to ensure it doesn't boil down too quickly and burn the syrup.

  5. Remove pot from heat and stir in optional strawberry extract.

  6. Cool. Refrigerate in a tightly sealed glass jar. Syrup will keep for several weeks refrigerated.

Many Uses for DIY Strawberry Syrup

I love to use my homemade strawberry syrup in a glass of milk as an occasional treat (2 tsp for an 8 oz glass). Note that it will only turn the milk a light pink color as there are obviously no artificial colors enhancing it!

Homemade strawberry syrup also makes a delicious topping for pancakes and waffles or mixed into homemade vanilla ice cream.

Homemade butterscotch, elderberry syrup, or fruit sweetened chocolate sauce work too just to mix things up!

Use your imagination and enjoy in any dish that would benefit from the taste of real strawberries!

 

Related Information

Tart Cherry Juice Benefits

Why to Avoid Pectin in Home Canning

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Category: Condiment & Sauces, Ice Cream Recipes
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: the bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (18)

  1. Janna Rodriguez

    Jun 22, 2020 at 1:41 am

    5 stars
    Where is the link for the organic strawberry powdered extract?

    Reply
  2. Ariane

    Jun 28, 2019 at 6:23 am

    5 stars
    This is a delicious recipe! We had it on pancakes and I stir it into kefir for my daughter. She loves it!

    Reply
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