The Truth About Milk Powder. Is it a Safe Ingredient?
The truth about processed milk powder and how it harms health even when it comes from grassfed animals and is organically produced. Milk…it does …
The truth about processed milk powder and how it harms health even when it comes from grassfed animals and is organically produced. Milk…it does …
In the increasingly wide and (sometimes) wonderful world of sugar substitutes, what about stevia? Food manufacturers market this naturally sweet herb …
Five reasons why seitan, also called “wheat meat” or vital wheat gluten is an unhealthy food that harms gut health. Consumers should be on …
Go into a supermarket or healthfood store these days and you will be hard pressed to find products that are NOT labeled as natural. Natural is …
Brown rice syrup is widely considered a healthy alternative to white sugar and high fructose corn syrup. It is a common ingredient in gluten free and …
When to eat and when to avoid lectins, a class of potent anti-nutrients in many common foods that bind to carbohydrates and can contribute to …
Few nutrients have pervaded both the supplement and industrialized food industries as much as lecithin. As a supplement, lecithin is touted as helpful …
Much controversy exists on the topic of soy today. Is it an ancient food or modern menace? Or a bit of both? Beyond the known problems of soy proper, …
Detailed discussion of lard as a Vitamin D rich, traditional fat. When it’s healthy and when it’s not based on sourcing from quality …
Why yeast extract, a common food ingredient (also labeled as hydrolyzed or autolyzed yeast) can trigger symptoms for those sensitive to glutamate or …
Contamination of rice crops with arsenic is a widespread problem around the world even for farmers following organic methods. There are 4 strategies …
Every Spring they return. Tiny single file armies invading kitchens, bathrooms, and other domestic locations. Or, silently circling your picnic, …