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Healthy Home Economist / Archives

Archives

Cell Phone Towers. What Distance is Safe to Live?

Cell Phone Towers. What Distance is Safe to Live?

How close is too close to live to cell phone towers and antennas and what to do if you discover that you are living within a distance that is …

Read moreCell Phone Towers. What Distance is Safe to Live?
Is CBD Oil Harmful? What No One is Telling You

CBD Oil Dangers. What No One is Telling You

CBD oil is rapidly emerging as one of the most popular natural remedies on the market today. It seems to be literally everywhere, with both …

Read moreCBD Oil Dangers. What No One is Telling You
ripe lucuma sweetener superfood fruits in wooden bowl

Is Lucuma a Healthy Sweetener?

Uses, benefits, and ideas for enjoying lucuma, a South American superfood fruit showing promise in powder form as an alternative sweetener. The world …

Read moreIs Lucuma a Healthy Sweetener?
College Dorm Furniture: Dangers and Solutions

College Dorm Furniture: Dangers and Solutions

How to properly furnish a college room with dorm furniture that is green and nontoxic to help keep immunity strong and illness at bay all year long! …

Read moreCollege Dorm Furniture: Dangers and Solutions
Flossing Teeth. What Holistic Dentists Recommend to their Patients

Flossing Teeth. What Holistic Dentists Recommend

Many people today are confused about whether flossing teeth is actually necessary for good oral health. Like with many dental practices, what …

Read moreFlossing Teeth. What Holistic Dentists Recommend
triticale

What is Triticale? Should You Be Eating It?

Wheat. One of the world’s oldest and most grown and consumed staple until recently. Not only does wheat come in many shapes and sizes, including older …

Read moreWhat is Triticale? Should You Be Eating It?
Cooking White Rice. Is Soaking Really Necessary?

Cooking White Rice. Is Soaking Really Necessary?

Many people I know who follow ancestrally inspired diets assume that soaking white rice before cooking is not necessary. This is because white rice is …

View RecipeCooking White Rice. Is Soaking Really Necessary?
Plantain Waffles Recipe (for breakfast or snacks!) 1

Plantain Waffles Recipe (for breakfast or snacks!)

It seems as though many of you enjoyed the recipe for plantain biscuits, so here’s another one for plantain waffles! This breakfast recipe is …

View RecipePlantain Waffles Recipe (for breakfast or snacks!)
Why the Japanese Eat So Much NATTO

Why You Should Be Eating Natto

Why natto is a traditional food you should consider adding to the menu due to the massive health benefits enjoyed by the Japanese who eat it with …

Read moreWhy You Should Be Eating Natto
low carb keto eggplant parmesan

Keto Style Eggplant Parmesan Recipe

Eggplant is one of the few vegetables that grows really well during the summer in Florida. As a result, dishes made with this purple nightshade …

View RecipeKeto Style Eggplant Parmesan Recipe
healthy energy drinks

Healthy Energy Drinks Recipe

The first official healthy energy drink was created by the Japanese company Taisho Pharmaceuticals in 1960. This beverage, called Lipvitan-D, …

View RecipeHealthy Energy Drinks Recipe
quinoa

Getting the Most from QUINOA (and how to source responsibly)

As my kids and I enjoyed some homemade, spelt sourdough english muffins for breakfast, my wife munched down on a dish of quinoa, a very popular …

Read moreGetting the Most from QUINOA (and how to source responsibly)
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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