• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
The Healthy Home Economist

The Healthy Home Economist

embrace your right to a lifetime of health

Get Plus
  • Home
  • About
  • My Books
  • Shopping List
  • Archives
  • Log in
  • Get Plus
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Get Plus
  • Log in
  • Home
  • About
  • Subscribe
  • Archives
  • My Books
  • Shopping List
  • Recipes
  • Healthy Living
  • Natural Remedies
  • Green Living
  • Videos
  • Natural Remedies
  • Health
  • Green Living
  • Recipes
  • Videos
  • Subscribe
Healthy Home Economist / Archives / Recipes / Appetizer Recipes / Side Recipes / Fermented Side Recipes / How to Make Fresh Cream Cheese

How to Make Fresh Cream Cheese

by Sarah Pope / Affiliate Links ✔

Jump to Recipe

Table of Contents[Hide][Show]
  • Texture, Taste and Shelf-life
  • Fresh Cream Cheese Recipe+−
    • Ingredients
    • Instructions

How to make fresh cream cheese from whole milk that can be used as a nutritious ingredient in both savory and sweet dishes.

Cream cheese is an important item in the kitchen for making dips, spreads, sauces, and desserts.

However, the highly processed versions from the store are best avoided.

Not only is the milk and cream used to make it pasteurized to the point where it is basically indigestible, but gum additives such as carob bean are also typically added to give it the natural body lost during manufacturing.

This is true even for organic brands.

These ingredients can serve as a trigger for digestive inflammation and uncomfortable symptoms for those that are sensitive.

You will be delighted to learn that making your own cream cheese is quite simple, in fact!

All you need is a quart of whole milk, fresh from the cow, and you are ready to proceed!

Find a local dairy farmer near you by checking the listings at realmilk.com

I’ve been making my own cream cheese from freshly clabbered milk for over twenty years now. Here are a few of my favorite recipes that call for cream cheese:

Chili and Cream Cheese Dip

Raw No-Bake Cheesecake

Grassfed Beef Stroganoff

Gluten-free Carrot Cake

I also enjoy blending homemade cream cheese with strawberries and a drizzle of maple syrup for a yummy spread for sourdough bagels. It also tastes great on these low-carb, grain-free bagels.

Texture, Taste and Shelf-life

Note that the texture of cream cheese you make yourself is softer than the gum-enhanced fake versions from the store.

It also has a slight sourness typical of probiotic-rich fermented foods.

Sweetening it for cheesecake or a bagel spread eliminates this issue completely according to my taste buds. I’ve even used it to make cream cheese frosting with excellent tasting results.

This fresh cream cheese will not last as long as processed store versions. Be sure to refrigerate right after you make it and use within about a week.

If you do not have farm fresh milk available in your area, try this recipe for making cream cheese from pasteurized milk instead.

homemade cream cheese in a stainless dish with spoon
4.34 from 9 votes
Print

Fresh Cream Cheese Recipe

How to make fresh cream cheese from clabbered whole milk that can be used as a spread or ingredient in both savory and sweet dishes.

Keyword fresh, natural, probiotic, raw, whole food
Prep Time 2 hours
Fermentation Time 2 days
Total Time 2 days 2 hours
Servings 32
Calories 50 kcal
Author Sarah Pope

Ingredients

  • 1 quart unpasteurized grassfed milk

Equipment

  • 1 large glass bowl
  • 1 large rubber band
  • 1 white dishtowel

Instructions

  1. Allow the unpasteurized milk to sit in the sealed jug on the counter for 1-3 days at room temperature. This allows the milk to separate and transform into clabber. Note that the fresher the milk and the colder the temperature of your house, the longer this will take.

  2. Line a large glass bowl with a clean, white dishtowel that isn't too thick. Very fine cheesecloth will also work.

  3. Gently pour the clabber into the middle of the dishtowel. Gather up the ends and fasten with a rubber band. Attach to a knob on an upper cabinet in your kitchen as shown in the picture.

    cream cheese separating into a bowl
  4. Let the yellowish liquid portion of the clabber (liquid whey) drip into the bowl underneath. This process will continue for an hour or two.

  5. After the dripping stops, gently take down the hanging bag and place it into a clean bowl. Scrape out the fresh cream cheese that is inside the bag into a container with a lid, and refrigerate.

  6. Pour the liquid whey from the dripping bowl into a glass mason jar, affix the lid and refrigerate. It can be used as a probiotic starter for fermented foods or added directly to smoothies.

  7. Kept refrigerated, fresh cream cheese will be good to eat for about a week.

Nutrition Facts
Fresh Cream Cheese Recipe
Amount Per Serving (1 Tbl)
Calories 50 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3.2g16%
Monounsaturated Fat 1.5g
Cholesterol 16mg5%
Sodium 43mg2%
Potassium 17mg0%
Protein 1g2%
Vitamin A 300IU6%
Calcium 12mg1%
* Percent Daily Values are based on a 2000 calorie diet.
fresh raw cream cheese in a bowl on marble table
FacebookPinEmailPrint
Category: Fermented Side Recipes
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

You May Also Like

fermented pickles in a glass jar with lid

Fermented Cucumbers: Healthy Pickles Recipe (+ Video)

How to Make Yogurt Cheese (raw or pasteurized)

cultured white potatoes in ceramic crock

Fermented Potatoes Recipe (+ Video)

fermented carrot sticks in mason jar on wooden table

Cultured Carrot Sticks

diy cream cheese made from store milk

How to Make Cream Cheese from Pasteurized Milk

homemade sauerkraut

How to Make Traditional Homemade Sauerkraut (+ Video)

Going to the Doctor a Little Too Often?

Get a free chapter of my book Traditional Remedies for Modern Families + my newsletter and learn how to put Nature’s best remedies to work for you today!

We send no more than one email per week. You will never be spammed or your email sold, ever.
Loading

Reader Interactions

Comments (10)

  1. Heather W.

    Dec 9, 2021 at 10:06 pm

    4 stars
    I am wondering if this isn’t more of a neufchatel cheese rather than a cream cheese, being made from cream AND milk?

    Reply
    • Sarah Pope MGA

      Dec 10, 2021 at 9:18 am

      It’s not made from cream and milk. It’s made from whole milk. No added cream. Milk with the cream removed is skim milk, it’s not unprocessed REAL milk.

  2. Mike

    Dec 9, 2021 at 5:55 pm

    4 stars
    This sounds good. However, for those of us who don’t have easy access to raw milk, you can also buy cultures to inoculate pasteurized organic milk. I’ve done this many times, and it’s really easy too. In addition, the final product probably tastes closer to your store-bought cream cheese.

    Reply
    • Sarah Pope MGA

      Dec 10, 2021 at 9:20 am

      Yes, you can do this. However, it’s not cream cheese. What you have then is yogurt or kefir cheese. I would recommend not trying to mimic commercial cream cheese… it’s fake, just like the fake buttermilk and fake yogurt (which is cultured for an hour or so, not 24 hours as traditionally done). Big Food makes a habit of co-opting traditional food terms and making money off their synthetic stuff that pales in nutritional value and digestibility compared with the real thing. Real cream cheese is only made from self-clabbered raw milk.
      https://www.thehealthyhomeeconomist.com/how-to-make-yogurt-cheese-raw-or-heated/

  3. SUSAN W IVEY

    Dec 9, 2021 at 1:53 am

    5 stars
    Hi Sarah! I have 3, half gallon jugs of 2-3 month old raw, grassfed milk that I was going to throw out. Is it too old for this and all recipes at this point? Thanks for all your help!

    Reply
    • Sarah Pope MGA

      Dec 9, 2021 at 11:22 am

      It’s probably too strong tasting and sour at this point. I would suggest pouring it on the garden as a natural fertilizer. It really brings in the worms!

  4. Fran

    Dec 8, 2021 at 10:29 am

    Hi!
    Would it go bad if I add salt and some garlic?

    Reply
    • Sarah Pope MGA

      Dec 8, 2021 at 10:53 am

      It’s fine to add AFTER clabbering and separation from the liquid whey.

  5. Monica Orosco

    Dec 8, 2021 at 6:22 am

    Hi there, I’ve made this recipe as instructed a few times and unfortunately this cream cheese does not taste anything like store-bought. I couldn’t use it in recipes because it changes the finished taste completely. To be honest I don’t like the taste at all and it was a struggle to eat it. I wish there was a way to make it taste like store-bought.

    Reply
    • Sarah Pope MGA

      Dec 8, 2021 at 8:40 am

      Yes, there is more taste to homemade as it comes from milk from grassfed cows which is clabbered (self-fermented). Fermentation adds a slight sourness typical of other fermented foods. The cream cheese at the store is made from confined cows eating GMO grain…it is also not fermented.

      I don’t find that it changes the taste completely, however … it even works well for cream cheese frosting.

      The texture of homemade is definitely softer than the gum-enhanced solid blocks from the store.

      Getting used to real cream cheese as it used to be made takes a transition period. Perhaps you could mix homemade with store bought and gradually increase the proportion of homemade as your taste buds adjust? I know of folks that do this with soaked oatmeal too as soaked oats have a slight sourness as well.

      Now that I am used to homemade cream cheese, I find the store-bought highly unappealing and fake tasting. It’s all what your taste buds are used to, I think.

4.34 from 9 votes (6 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Sidebar

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Check Out My Books

Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

Loading

Contact the Healthy Home Economist. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy.

Copyright © 2009–2025 · The Healthy Home Economist · All Rights Reserved · Powered by BizBudding Inc.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.