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Healthy Home Economist / Archives for March 2012

Archives for March 2012

stock that gels

5 Reasons Why Your Stock Won’t Gel

Do you have frequent trouble where your homemade broth doesn’t gel after being chilled in the refrigerator? This is a problem to solve quickly, …

Read more5 Reasons Why Your Stock Won’t Gel

Study: Hepatitis B Vaccine Damages The Liver

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Read moreStudy: Hepatitis B Vaccine Damages The Liver
Mother Who Questions Vax at Hospital Has Newborn Taken Away

Mother Who Questions Vax at Hospital Has Newborn Taken Away

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Read moreMother Who Questions Vax at Hospital Has Newborn Taken Away

A Tale of Two Cookies

Does the snack aisle at your local healthfood store sometimes paralyze you?   Do you look at the ingredients labels trying to decide exactly which …

Read moreA Tale of Two Cookies
homemade mustard

Traditional Homemade Mustard with Probiotic Punch!

Mustard is an ancient spice used traditionally all over the world for both culinary and medicinal purposes. No surprises then that homemade mustard is …

View RecipeTraditional Homemade Mustard with Probiotic Punch!

PaleoFX12 in Pictures

I was honored to speak recently at PaleoFX12 which took place March 14-17, 2012 in Austin, Texas. As the representative for the Weston A. Price …

Read morePaleoFX12 in Pictures

Traditional Spanish Bean Soup Recipe

Cafe food in most museums I’ve visited over the years consists primarily of packaged food like chips and crackers, soda, and MSG-laden, …

View RecipeTraditional Spanish Bean Soup Recipe
Cardiologist: Lowfat Diet "Scientifically and Morally Indefensible"

Cardiologist: Lowfat Diet “Scientifically and Morally Indefensible”

Dr. Dwight Lundell MD is a cardiologist who beat the drum of a low-fat diet and cholesterol-lowering drugs to prevent heart disease for over 25 years. …

Read moreCardiologist: Lowfat Diet “Scientifically and Morally Indefensible”
roasted bone marrow, bone marrow recipes

How to Prepare Immunity Boosting Bone Marrow (recipe + video)

Bone marrow was an important sacred food for the preindustrialized Indian cultures living in the Rocky Mountain range far into the Canadian North …

View RecipeHow to Prepare Immunity Boosting Bone Marrow (recipe + video)
kombucha and candida

Can Candida Sufferers Drink Kombucha?

Important tips for consuming kombucha to avoid candida flare-ups and why some people who drink it experience worsened symptoms temporarily. I’ve …

Read moreCan Candida Sufferers Drink Kombucha?
Breaded Heart Recipe (Your Family Will Eat This) 1

Breaded Heart Recipe (Your Family Will Eat This)

At the PaleoF(x) Conference in Austin, it seems that the primary thing I talked about for 2 days straight was the critical importance of sacred foods …

View RecipeBreaded Heart Recipe (Your Family Will Eat This)

PaleoF(x) And Whole Foods Ground Zero

I am currently in Austin, Texas attending the PaleoF(x) Conference being held at the University of Texas. I am having such a great time and enjoying …

Read morePaleoF(x) And Whole Foods Ground Zero
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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

5 Secrets to a Strong Immune System

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