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Healthy Home Economist / Videos / Page 5

Videos

Gelled Stock (see how it looks in this video)

Since the article 5 Reasons Why Your Stock Won’t Gel was published a few weeks ago, I’ve received numerous questions about how gelled …

Read moreGelled Stock (see how it looks in this video)
limewater

How to Make Limewater for Soaking Corn (+ VIDEO)

How to make limewater for soaking corn in accordance with traditional Native American cultures for improved digestibility and bioavailability of …

View RecipeHow to Make Limewater for Soaking Corn (+ VIDEO)

Mom versus Fast Food (video demo)

I almost didn’t do this video. I honestly thought it would be too wacky and out of the box for some readers to handle. My change of heart …

Read moreMom versus Fast Food (video demo)
roasted bone marrow, bone marrow recipes

How to Prepare Immunity Boosting Bone Marrow (recipe + video)

Bone marrow was an important sacred food for the preindustrialized Indian cultures living in the Rocky Mountain range far into the Canadian North …

View RecipeHow to Prepare Immunity Boosting Bone Marrow (recipe + video)
Homemade Vanilla Pudding (Recipe + Video How-to)

Homemade Vanilla Pudding (Recipe + Video How-to)

Ah, homemade vanilla pudding ….  truly, one of the ultimate comfort foods especially when the weather turns cool. Kids especially love pudding …

View RecipeHomemade Vanilla Pudding (Recipe + Video How-to)
Healthiest and Best Baby First Food Recipe (+ VIDEO)

Best Baby First Food Recipe (+ VIDEO)

Many parents believe that baby cereals are the best first food for babies, but doctors are increasingly suggesting otherwise with more traditional …

View RecipeBest Baby First Food Recipe (+ VIDEO)
How to Cook Oatmeal the Right Way (+ VIDEO)

How to Cook Oatmeal the Right Way (+ VIDEO)

How to soak and cook oatmeal the traditional way, aka “overnight oats” for a digestible and nourishing breakfast that will keep you …

View RecipeHow to Cook Oatmeal the Right Way (+ VIDEO)
swallow cod liver oil

How to Best Swallow Cod Liver Oil (VIDEO)

In this nuts and bolts video, I show you exactly how I swallow cod liver oil and high vitamin butter oil every day!  My kids take it the very same …

Read moreHow to Best Swallow Cod Liver Oil (VIDEO)

How to Read Food Labels (plus video)

Nearly 50% of people make a resolution each New Year to lose weight and get healthier. In fact, a CNN poll in recent days found that 76% of people …

Read moreHow to Read Food Labels (plus video)

Video: Money and Time Saving Tips for the New Year

Is your budget crunched and your time short when it comes to preparing healthy meals for yourself and your family? You’re not alone.  The …

Read moreVideo: Money and Time Saving Tips for the New Year
The Perfect Simmer on Your Bone Broth (VIDEO)

The Perfect Simmer on Your Bone Broth (VIDEO)

Once you’ve learned how to make bone broth, do you know what the perfect simmer looks like? Many people don’t even with much experience …

Read moreThe Perfect Simmer on Your Bone Broth (VIDEO)
Tricks and Tips for Traveling With Homemade Formula

Tricks and Tips for Traveling With Homemade Formula

So you’re getting ready to go on holiday? How fun! While packing shoes, clothes and personal care items are quite easy, traveling with homemade …

Read moreTricks and Tips for Traveling With Homemade Formula
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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