The best exercise according to traditional cultures to open up the pelvis and encourage a fast, …
Videos
Homemade Flaxseed Hair Gel Recipe (+ VIDEO)
A few months ago, my friend Leslie told me that she was looking into making a natural flaxseed hair …
Sustainable Farmer’s Response to “God Made a Farmer” Superbowl Ad
Essay by Tim Wightman, President, Farm to Consumer Foundation Editor's Note:  The following essay …
Sustainable Farmer’s Response to “God Made a Farmer” Superbowl AdRead More
Egg Free Mayonnaise Recipe and Video How-to
One of the very first videos I ever filmed for this blog was how to make homemade mayonnaise. In the …
Healthy Chewing Gum Alternative
If you are addicted to chewing gum or just chomp on it a lot, try this healthier alternative that …
Fermented Cucumbers: Healthy Pickles Recipe (+ Video)
When my Australian husband first moved to the United States some years ago after we first got …
Fermented Cucumbers: Healthy Pickles Recipe (+ Video)Read More
Video: Making Stock With the Holiday Turkey
One of the most important tasks I tackle each holiday comes after the meal has been eaten, the …
How to Cook and Use Nutritious Poultry Giblets (+ VIDEO)
As you ready your holiday turkey for roasting, do you throw away or feed your pet the turkey giblets …
How to Cook and Use Nutritious Poultry Giblets (+ VIDEO)Read More
The Healthiest Way to Thicken Gravy (VIDEO)
When it comes to making homemade gravy, most people are missing the, uh, boat entirely! For example, …
Dairy Free Pumpkin Pie (VIDEO Tutorial)
The second of the five cooking tips I filmed for the Today Show on News Channel 8 demonstrates how …
The Cod Liver Oil Song
Cod liver oil served a very important purpose in the diet of the early settlers of Newfoundland. Â …
Homemade Pumpkin Puree Recipe (+ Video)
Homemade pumpkin puree is more flavorful than canned or jarred versions. It also offers much more …
