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Healthy Home Economist / Videos / Page 2

Videos

homemade jello

Healthy Homemade Jello Pudding Recipe (+ VIDEO)

Homemade jello made with unprocessed ingredients is an easy, fast and yummy treat that is the perfect pudding dish to take to cookouts and potlucks. …

View RecipeHealthy Homemade Jello Pudding Recipe (+ VIDEO)

What is Jun? How to Make Jun Tea (Recipe + Video!)

Jun tea is made with green tea and raw honey and is the lighter, faster brewing version of kombucha. Try the easy recipe below with how-to video and …

View RecipeWhat is Jun? How to Make Jun Tea (Recipe + Video!)
best bone broth

The Healthiest and Best Bone Broth (recipe plus video!)

Have you ever wondered if all bone broth is the same or if one, in particular, is the healthiest and best bone broth of all? If so, this article …

View RecipeThe Healthiest and Best Bone Broth (recipe plus video!)
Is Water Kefir as Beneficial as Milk Kefir?

Is Water Kefir as Beneficial as Milk Kefir?

My recent article comparing the probiotic potency and overall health benefits of kefir versus yogurt spawned a lot of emails to my inbox with …

Read moreIs Water Kefir as Beneficial as Milk Kefir?
How to Make Orangina (Fermented Orange Juice) + Video 1

How to Make Orangina (Fermented Orange Juice) + Video

The most commonly grown fruit tree in the world is the orange. This familiar fruit is a hybrid of ancient cultivated origin, possibly the pomelo and …

View RecipeHow to Make Orangina (Fermented Orange Juice) + Video
whey from yogurt

How to Separate Whey from Plain Store Yogurt (+ VIDEO)

Whey in its liquid and whole food form is the ideal starter for probiotic-rich, health-enhancing fermented foods and drinks. Liquid whey is most …

View RecipeHow to Separate Whey from Plain Store Yogurt (+ VIDEO)
homemade tortilla chips

Homemade Corn Tortilla Chips (+ Video)

Healthy homemade tortilla corn chips recipe that uses a healthy fat for brief frying to avoid free radicals for a nourishing and digestible treat. Who …

View RecipeHomemade Corn Tortilla Chips (+ Video)
homemade soda starter

How to Make a Soda Starter “Ginger Bug” (+ Video)

How to make a starter culture “ginger bug” for homemade soda with just three ingredients and a little love from Mother Nature! …

View RecipeHow to Make a Soda Starter “Ginger Bug” (+ Video)
How to Bottle Homemade Soda for Extra Fizz

How to Bottle Homemade Soda for Extra Fizz

If you’ve been reading this blog for any length of time, you know that I am a big advocate of probiotics and enzyme-rich fermented beverages and …

View RecipeHow to Bottle Homemade Soda for Extra Fizz
heirloom tomatoes on the vine

Heirloom vs Hybrid Produce

Why heirloom produce beats hybrid varieties nutritionally, how you can easily test this at home for yourself, and where to find these vegetables …

Read moreHeirloom vs Hybrid Produce
Boiled Peanuts Recipe (+ Video on How to Eat Them)

Boiled Peanuts Recipe (+ Video on How to Eat Them)

Stay tuned below for a very easy boiled peanuts recipe plus a video on how to eat them without embarrassing yourself! The peanut, which is actually a …

View RecipeBoiled Peanuts Recipe (+ Video on How to Eat Them)
Raw Milk In Vogue: Only a Greenlight Away?

Raw Milk In Vogue: Only a Greenlight Away?

Amid the worrisome and growing problem of bacterial contamination of food, there is some good news. Dairy products are some of the safest foods for …

Read moreRaw Milk In Vogue: Only a Greenlight Away?
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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