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Healthy Home Economist / Archives / Videos / Homemade Chicken Liver and Bacon Pate (+ Video)

Homemade Chicken Liver and Bacon Pate (+ Video)

by Sarah Pope / Affiliate Links ✔

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  • Serving Suggestions
  • Chicken Liver and Bacon Pate+−
    • Ingredients
    • Instructions
    • Recipe Video
    • Recipe Notes

Easy recipe for chicken liver pate blended with bacon, herbs, and spices for a delicious and nutrient-dense spread on crackers or toast.

healthy chicken liver and bacon pate spread on wooden cutting board

Liver and liver pate is one food that some hesitate to incorporate into their kitchen routine. This may be the case even after making the changes required to transition to the wise ways of Traditional Cooking.

Not all liver tastes the same! In other words, just because one type of liver doesn’t appeal doesn’t mean that you will dislike them all.  

Beef liver, for example, is rather unappealing to me due to its extremely strong flavor. I only consume it via desiccated liver capsules.

On the other hand, I absolutely love duck or chicken liver pate.

By the way, liver is one of the organ meats that is considered “giblets“.

In fact, if I was stranded on a deserted island and could only pick a single food to eat, it would be chicken liver pate both for its fabulous and highly enjoyable flavor as well as for its amazing nutrient density.

Liver was considered a sacred food in many Traditional Cultures and was used for boosting fertility and birthing healthy babies.

It contains ample amounts of both natural cholesterol and real Vitamin A among other critical nutrients necessary for vibrant health.

**You will need to find a clean, pastured source of organ meats before attempting this recipe. Just any source of liver just won’t do!

I suggest this brand of organic chicken livers as acceptable if you don’t have a pastured poultry farm nearby (which would be the optimal choice).

Serving Suggestions

These homemade grain-free herbed crackers or this recipe for sourdough tortilla chips go deliciously well with this pate!

healthy chicken liver and bacon pate spread on wooden cutting board
4.45 from 9 votes
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Chicken Liver and Bacon Pate

Easy recipe for chicken liver pate blended with bacon, herbs, and spices for a delicious and nutrient-dense spread on crackers or toast.

Course Side Dish
Cuisine French
Keyword healthy, nutrient dense, tasty
Prep Time 20 minutes
Total Time 20 minutes
Calories 110 kcal
Author Sarah Pope

Ingredients

  • 1/2 cup chicken or duck livers organic and preferably pastured
  • 1 cup grassfed bacon chopped
  • 1/2 onion finely chopped, preferably organic
  • 1 clove garlic minced, preferably organic
  • 1/4 cup butter melted, preferably grassfed
  • 1/2 Tbl Sherry
  • 1 Tbl dried cilantro
  • sea salt
  • pepper

Instructions

  1. Melt butter in a saucepan and lightly saute chicken livers until just pink in the center.

  2. In a separate saucepan, sauté the chopped bacon for a few minutes and then add the onion and garlic. Continue cooking until until the onion is slightly caramelized and the bacon is cooked through.

  3. Transfer the contents of both pans to a glass bowl and mix in sherry and cilantro. Let cool for 10 minutes.

  4. Transfer to a food processor and blend until very smooth. Taste. Add sea salt and pepper if needed and pulse the food processor a few times to mix.

  5. Transfer chicken liver pate to a small, glass bowl with a lid and chill for 1-2 hours until set.

  6. Serve on crackers, toast, or as an easy sandwich spread.

Recipe Video

Recipe Notes

1-2 tsp fresh chopped cilantro may be substituted for the dried.

Spanish or white onions work best with this recipe.

**Reader tip: Mix the bacon drippings with the butter for extra bacon flavor in the pate!

Nutrition Facts
Chicken Liver and Bacon Pate
Amount Per Serving (2 ounces)
Calories 110 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 4g20%
Monounsaturated Fat 3g
Cholesterol 110mg37%
Sodium 340mg14%
Carbohydrates 2g1%
Protein 9g18%
Vitamin A 4000IU80%
Vitamin C 12mg15%
Calcium 40mg4%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.
chicken liver and bacon pate on white plate with sprig of parsley
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Category: Organ Meat Recipes, Sacred Foods, Side Dishes, Side Recipes, Videos
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: Amazon #1 bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (43)

  1. Tess

    Oct 16, 2011 at 9:00 am

    Sarah,

    I am going to try this recipe. It sounds great! Just wondering what you thought about using conventional onions, instead of organic? I thought onions were safe to buy conventional. Thank you.

    Reply
  2. Julie

    Aug 18, 2011 at 10:44 am

    I got lucky yesterday at the farmers market, the chicken lady had a whole bag of chicken livers frozen and gave them to me. There have to be at least 10 or so. Even though I had them in a cooler they all defrosted by the time I got them home.
    Question is, can I make them all at once in one batch or should I do them separate and can I freeze the leftovers? Also is chicken liver ok to add to egg yolk for my 6 month old?
    Thanks

    Reply
  3. Mary

    Jul 15, 2011 at 2:16 pm

    Hi Sarah,

    I grew up in New York with many Jewish neighbors who were always feeding me chopped chicken livers. I love them! Try substituting schmaltz for the butter for a real traditional treat.

    Have you heard of the Shiksa in the Kitchen? She has a fantastic blog filled with recipes for traditional Jewish foods. Here is the link to her chopped chicken livers:

    http://theshiksa.com/2010/06/07/chopped-liver/

    Love,

    Mary

    Reply
  4. Caitlin

    May 1, 2011 at 2:29 pm

    Hi Sarah,
    I also get livers (along with the other organs) out of the carcass of the whole chickens I buy at the Whole Foods store. Can I freeze the livers I get until I have enough to make a pate? Also, can I use the other organs that come in the pack in the chicken carcass? (I’m sad to admit, I don’t know exactly what they are! I have only used them for giblet gravy…)
    Thanks so much Sarah,
    Caitlin

    Reply
  5. Caitlin

    Mar 15, 2011 at 1:18 pm

    Hi Sarah,
    I also get livers (along with the other organs) out of the carcass of the whole chickens I buy at the Whole Foods store. Can I freeze the livers I get until I have enough to make a pate? Also, can I use the other organs that come in the pack in the chicken carcass? (I’m sad to admit, I don’t know exactly what they are! I have only used them for giblet gravy…)
    Thanks so much Sarah,
    Caitlin

    Reply
  6. Jennifer

    Feb 13, 2011 at 2:26 am

    I’ve got some duck livers (from local, healthy, happy ducks!) thawing in my refrigerator right now. I’m planning to make this Monday, but I’m going to have to purchase the sherry. I’ve never bought alcohol before, so I have no idea what to buy. Am I looking for a cooking sherry, or a something else? I figured I’d go to Whole Foods or Trader Joe’s for it, if that helps you be able to name a brand. Thanks!

    Reply
  7. Jill

    Jan 21, 2011 at 4:32 pm

    I’m a few months late leaving a comment, but I just tried this recipe the other day. I’ve never eaten chicken livers before and was kind of hesitant. It tasted very good. Thank you.

    Reply
    • Sarah, The Healthy Home Economist

      Jan 21, 2011 at 5:12 pm

      Awesome! Liver is the most nutrient dense food of all. Eating it frequently is the best health insurance policy!

  8. Sarah, the Healthy Home Economist

    Nov 22, 2010 at 4:12 am

    Turkey bacon would probably work ok. I'm not sure the flavor would be quite as good but I'm not sure as I haven't tried turkey bacon as a substitute before. Let us know how it tastes if you decide to try it out!

    Reply
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