Cottage Cheese Smoothie Recipe

by Sarah Pope MGA Affiliate linksAlkaline Breakfast Recipes, Fruit SmoothiesComment: 1

cottage cheese smoothie
I tried this smoothie alternative today for a quick lunch on the go and really liked it.

Give it a try and see what your taste buds think.

Cottage Cheese Smoothie!

This recipe uses cottage cheese, which makes for a unique taste and texture that is a great mix-up to using yogurt or kefir.

The cottage cheese, carob powder and peach flavors mix very well together, though this blend might seem a bit odd at first!

Since all cottage cheese at the store is lowfat even if organic, I would recommend making cottage cheese yourself. This cottage cheese recipe is simple to make and full fat, which will keep you full longer and help avoid sugar cravings.

Cottage Cheese Smoothie Recipe

Nourishing cottage cheese smoothie recipe for a unique taste and texture that is a welcome mix-up to using yogurt or kefir.

Prep Time 5 minutes
Servings 1
Author Sarah Pope MGA


  • 1 cup cottage cheese preferably raw and full fat
  • 1 peach sliced, preferably organic
  • 1 Tbl carob powder
  • 1-2 Tbl raw honey
  • 6-8 ounces whole milk preferably raw
  • 4 drops stevia extract optional


  1. Mix well in a blender and serve.

  2. Alternatively, blend in a mason jar with a handheld stick blender.

More Healthy Smoothies

Sarah, The Healthy Home Economist

Sarah Pope has been a Health and Nutrition Educator since 2002. She serves on the Board of Directors for the Weston A. Price Foundation.

Sarah was awarded Activist of the Year at the International Wise Traditions Conference in 2010.

Sarah earned a Bachelor of Arts (summa cum laude, Phi Beta Kappa) in Economics from Furman University and a Master’s degree in Government (Financial Management) from the University of Pennsylvania.

Mother to three healthy children, blogger, and best-selling author, she writes about the practical application of Traditional Diet and evidence-based wellness within the modern household. Her work has been featured by USA Today, The New York Times, National Review, ABC, NBC, and many others.

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