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Healthy Home Economist / Archives / Recipes / Drink Recipes / Smoothie Recipes / Fruit Smoothies / Cottage Cheese Smoothie Recipe

Cottage Cheese Smoothie Recipe

by Sarah Pope / Affiliate Links ✔

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  • Cottage Cheese Smoothie!+−
    • More Healthy Smoothies
  • Cottage Cheese Smoothie Recipe

cottage cheese smoothieI tried this smoothie alternative today for a quick lunch on the go and really liked it.

Give it a try and see what your taste buds think.

Cottage Cheese Smoothie!

This recipe uses cottage cheese, which makes for a unique taste and texture that is a great mix-up to using yogurt or kefir.

The cottage cheese, carob powder and peach flavors mix very well together, though this blend might seem a bit odd at first!

Since all cottage cheese at the store is lowfat even if organic, I would recommend making cottage cheese yourself. This cottage cheese recipe is simple to make and full fat, which will keep you full longer and help avoid sugar cravings.

cottage cheese smoothie
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Cottage Cheese Smoothie Recipe

Nourishing cottage cheese smoothie recipe for a unique taste and texture that is a welcome mix-up to using yogurt or kefir.

Prep Time 5 minutes
Servings 1
Author Sarah Pope

Ingredients

  • 1 cup cottage cheese preferably raw and full fat
  • 1 peach sliced, preferably organic
  • 1 Tbl carob powder
  • 1-2 Tbl raw honey
  • 6-8 ounces whole milk preferably raw
  • 4 drops stevia extract optional

Instructions

  1. Mix well in a blender and serve.

  2. Alternatively, blend in a mason jar with a handheld stick blender.

More Healthy Smoothies

  • Kefir smoothie recipe
  • Coconut milk smoothie
  • Almond milk smoothie made with almond butter
  • Clabbered raw milk smoothie
  • Peanut butter banana smoothie recipe
  • Raspberry lassi recipe

Sarah, The Healthy Home Economist

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Category: Alkaline Breakfast Recipes, Fruit Smoothies
Sarah Pope

Sarah Pope MGA has been a Health and Nutrition Educator since 2002. She is a summa cum laude graduate in Economics from Furman University and holds a Master’s degree from the University of Pennsylvania.

She is the author of three books: the bestseller Get Your Fats Straight, Traditional Remedies for Modern Families, and Living Green in an Artificial World.

Her four eBooks Good Diet…Bad Diet, Real Food Fermentation, Ketonomics, and Ancestrally Inspired Dairy-Free Recipes are available for complimentary download via Healthy Home Plus.

Her mission is dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. She is a sought after lecturer around the world for conferences, summits, and podcasts.

Sarah was awarded Activist of the Year in 2010 at the International Wise Traditions Conference, subsequently serving on the Board of Directors of the nutrition nonprofit the Weston A. Price Foundation for seven years.

Her work has been covered by numerous independent and major media including USA Today, ABC, and NBC among many others.

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Reader Interactions

Comments (1)

  1. Lynn

    Apr 21, 2014 at 10:44 pm

    This looks really good I will have to give this a try.

    Reply

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