Grain Free Banana Fritters Recipe
Banana fritters are one of my all time favorite evening snacks while watching a movie or a sporting event on TV. While I usually make banana fritters …
Paleo Recipes
Simple No Bake Cheesecake Recipe
No-bake cheesecake recipe made with whole, unprocessed ingredients to retain enzyme and probiotic nutritional value for easy digestion. This recipe …
Switchel is Nature’s Healthy Gatorade
Recipe for Switchel, a quick-to-make fermented beverage that is traditionally cultured with water, honey, vinegar, and ginger. It quenches thirst …
Paleo Enchiladas (grain free with dairy free option)
Before I reveal this very creative Paleo enchiladas recipe, let me tell you a little about the recipe creator, Tara Rayburn. I first met Tara, author …
Grain Free Brownies Made with Nut Butter
In my opinion, the brownie is hands down the most important American contribution to the world of pastries. I typically make sprouted flour brownies …
Grain Free Paleo Granola (Nutola)
One of the more popular articles on this site outlines the dangers of granola even if organic and low sugar. Granola or muesli made with rolled oats …
Sprouts and Squash Casserole
Having transitioned my family to a Traditional Diet after being on the GAPS diet, I am always trying creative, colorful and mouthwatering vegetable …
Traditional Sloppy Joe Recipe
Healthy and delicious Sloppy Joe recipe prepared traditional style with fermented sauce that retains probiotics and enzymes for optimal nutrition. …
Cheesy Seafood Casserole
This nourishingly delicious seafood casserole recipe is the ultimate comfort food with cheesy and creamy goodness all in one dish. I am fortunate to …
Sweet Potato Pasta Recipe
This recipe for sweet potato pasta is sure to both delight and nourish your family. It is also guaranteed to establish your reputation as a very …
Macadamia Nut Pudding (so filling!)
Recipe for homemade macadamia nut pudding that uses soaked or sprouted nuts and grassfed sour cream combined with a wholesome sweetener for a healthy …
Pumpkin Spice Cookies (grain-free)
These soft-batch style, grain-free pumpkin cookies are delicious to enjoy any season of the year. Making them in the Fall with homemade purée from …