Creamy, Nutritious Wild Rice Milk
One of the biggest problems with rice milk as a milk substitute is that it is basically a glassful of carbs. There is little to no redeeming …
Special Diets
Healthy and Delish Key Lime Pie Recipe
Key lime pie is one of my family’s all time favorite desserts. Making it conventionally is a surefire way to risk a nasty cold or sinus …
How to Make Greek Yogurt in 10 Minutes (big savings!)
Easy, fast, and frugal method of making Greek yogurt at home by straining regular yogurt that you buy from the store or make yourself. Greek yogurt is …
Popped Sorghum: India’s Healthy Popcorn Alternative
Popped sorghum is a healthy snack traditional to India and a fabulous alternative for those who are allergic to popcorn or just want to mix it up once …
Grain Free Banana Fritters Recipe
Banana fritters are one of my all time favorite evening snacks while watching a movie or a sporting event on TV. While I usually make banana fritters …
Gluten Free Banana Bread Recipe
Gluten free banana bread is the latest breakfast craze around our house. Over the years, I’ve made banana bread and banana muffins more ways …
Healthy Veggie Burgers Recipe
Homemade veggie burgers that taste delicious and are made traditionally with no soy or MSG that can serve as a budget-friendly replacement for meat …
Simple No Bake Cheesecake Recipe
No-bake cheesecake recipe made with whole, unprocessed ingredients to retain enzyme and probiotic nutritional value for easy digestion. This recipe …
Buttery Cauliflower Steak Recipe
Easy recipe for buttery, pan-fried cauliflower steak for those that enjoy meat but need to eat more vegetables without skimping on taste or nutrition. …
Adrenals Need a Break? Try Dandelion Coffee (or Latte!)
One of my favorite hot drinks especially in the morning is dandelion coffee. Spring is a wonderful time to enjoy this rich, delicious beverage as …
Switchel is Nature’s Healthy Gatorade
Recipe for Switchel, a quick-to-make fermented beverage that is traditionally cultured with water, honey, vinegar, and ginger. It quenches thirst …
Healthy Homemade Jello Pudding Recipe (+ VIDEO)
Homemade jello made with unprocessed ingredients is an easy, fast and yummy treat that is the perfect pudding dish to take to cookouts and potlucks. …