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Healthy Home Economist / Recipes / Special Diets / Page 10

Special Diets

traditional caprese salad on white plate with balsamic drizzle

Classic Caprese Salad Recipe

Easy and delicious caprese salad recipe that is the perfect appetizer but filling and nourishing enough to serve as a light lunch or main meal! One of …

View RecipeClassic Caprese Salad Recipe
Chickpea Flour: How to Prepare and Enjoy this Multi-Cultural Traditional Food 2

Chickpea Flour: How to Prepare and Enjoy this Multi-Cultural Traditional Food

The popularity of gluten-free foods and gluten-free flour for baking continues to rise. Chickpea flour, the result of grinding garbanzo beans, is one …

View RecipeChickpea Flour: How to Prepare and Enjoy this Multi-Cultural Traditional Food
gluten free pizza crust

Gluten Free Pizza Crust Recipe

In my view, it pays to to know how to make pizza seven ways to Sunday. This is because pizza is such a popular food that chances are, your family will …

View RecipeGluten Free Pizza Crust Recipe

Creamy, Nutritious Wild Rice Milk

One of the biggest problems with rice milk as a milk substitute is that it is basically a glassful of carbs. There is little to no redeeming …

View RecipeCreamy, Nutritious Wild Rice Milk

Healthy and Delish Key Lime Pie Recipe

Key lime pie is one of my family’s all time favorite desserts. Making it conventionally is a surefire way to risk a nasty cold or sinus …

View RecipeHealthy and Delish Key Lime Pie Recipe
homemade strained yogurt

How to Make Greek Yogurt in 10 Minutes (big savings!)

Easy, fast, and frugal method of making Greek yogurt at home by straining regular yogurt that you buy from the store or make yourself. Greek yogurt is …

View RecipeHow to Make Greek Yogurt in 10 Minutes (big savings!)
popped sorghum

Popped Sorghum: India’s Healthy Popcorn Alternative

Popped sorghum is a healthy snack traditional to India and a fabulous alternative for those who are allergic to popcorn or just want to mix it up once …

View RecipePopped Sorghum: India’s Healthy Popcorn Alternative
paleo banana fritters recipe

Grain Free Banana Fritters Recipe

Banana fritters are one of my all time favorite evening snacks while watching a movie or a sporting event on TV. While I usually make banana fritters …

View RecipeGrain Free Banana Fritters Recipe
gluten free banana bread

Gluten Free Banana Bread Recipe

Gluten free banana bread is the latest breakfast craze around our house. Over the years, I’ve made banana bread and banana muffins more ways …

View RecipeGluten Free Banana Bread Recipe
veggie burger

Healthy Veggie Burgers Recipe

Homemade veggie burgers that taste delicious and are made traditionally with no soy or MSG that can serve as a budget-friendly replacement for meat …

View RecipeHealthy Veggie Burgers Recipe
Simple No Bake Cheesecake Recipe

Simple No Bake Cheesecake Recipe

No-bake cheesecake recipe made with whole, unprocessed ingredients to retain enzyme and probiotic nutritional value for easy digestion. This recipe …

View RecipeSimple No Bake Cheesecake Recipe
Buttery Cauliflower Steak Recipe 1

Buttery Cauliflower Steak Recipe

Easy recipe for buttery, pan-fried cauliflower steak for those that enjoy meat but need to eat more vegetables without skimping on taste or nutrition. …

View RecipeButtery Cauliflower Steak Recipe
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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