Tasty grain free granola, also called nutola, for improved digestibility and nutrient absorption. Perfect for Paleos or those on a gut healing protocol.
This healthy homemade tortilla chips recipe is nourishing and digestible unlike even the organic ones from the store made with unhealthy vegetable oil.
Simple recipe for boiled peanuts as traditionally made in the South.
Easy recipe for homemade corn flakes that is sprouted, easy to digest, and loaded with nutrition.
Easy recipe for spicy, low carb snack chips, the perfect finger food for lunchboxes and your waistline if limiting carbs or eating grain free is...
The process of soaking raw nuts to improve digestibility and eliminate anti-nutrients.
Easy recipe for homemade gjetost cheese traditional to Norway that can be made with leftover liquid whey from other culinary activities.