Kombucha Tea: Benefits & Healthy Recipe + Video
Easiest method to make kombucha at home in order to enjoy this delicious, traditional beverage without resorting to commercial versions that can be …
Recipes
Paleo Croutons Recipe (Pepitas)
One of the most enjoyable aspects of eating a salad is the bit of crunchiness that the croutons add to each bite. What to do if you are avoiding …
REAL Homemade Mayonnaise Recipe (+ VIDEO)
How to make healthy, homemade mayonnaise using just a few whole food ingredients in your blender or food processor that is tastier and healthier than …
Classic Steak Tartare Recipe (delicious!)
The mere mention of the words “steak tartare” frequently conjures up that hilarious episode of Mr. Bean (U.K.) where he unwittingly orders …
Cottage Cheese Smoothie Recipe
I tried this smoothie alternative today for a quick lunch on the go and really liked it. Give it a try and see what your taste buds think. Cottage …
Paleo Banana Muffins Recipe
Easy recipe for delicious, healthy paleo banana muffins made with whole food, natural ingredients that are legal for gut healing diets too! Yum! …
Easy Homemade Pumpkin Bread Recipe
This old fashioned recipe for homemade pumpkin bread uses only wholesome ingredients. I recommend using freshly made pumpkin puree for the most …
Sprouted Flour Brownies Recipe
Easy recipe for sprouted flour brownies (with gluten-free option) that uses nourishing ingredients for a healthier treat than boxed versions and a …
Kefir Smoothie for a Healthy Breakfast on the Go
Want to change your breakfast for the better in a hurry? Â A morning kefir smoothie will do the trick like nothing else. You can tell a lot about …
Healthy Homemade Soda in 5 Minutes!
Traditionally made, fermented, homemade soda is the beverage of choice in our home. Such drinks like kombucha, kvass, and homemade root beer are …
Chocolate Peanut Butter Fudge Recipe
Here is a great way to get lots of raw pastured butter into your kids. Chocolate peanut butter fudge – recipe at the end! Don’t know where …
Shrimp Fried Rice Recipe (10 minute meal)
Easy shrimp fried rice recipe that uses leftover rice and quick-cooking shrimp for a healthy and delicious Asian-inspired dinner in only 10 minutes. I …