How to Soak the 11 Most Popular Raw Nuts (Recipe + Video)
Raw nuts are one food that everyone seems to agree are very healthy to eat! Whether you are vegan, vegetarian, Paleo or someone who eats the standard …
Recipes
Healthy Coffee Substitutes to Try! (+ easy recipe)
Healthy substitutes to limit or eliminate a daily coffee habit, which has dubious scientific claims behind claimed “benefits”. The topic …
Gluten Free Carrot Cake
Delicious and nutritious whole grain gluten-free carrot cake that uses buckwheat and oat flour and tastes so much like wheat, your family won’t …
Three Ways to Make Homemade Ricotta Cheese (+ Video)
homemade ricotta cheese on white plate
Sweet Potato Pasta
This recipe for sweet potato pasta won a national recipe competition, and is sure to delight your family! Make these grain-free noodles with either …
Homemade Devil’s Food Cake (with buttercream frosting)
How to make devil’s food cake the old-fashioned way by soaking the flour overnight for a melt-in-your-mouth treat for birthdays or other special …
Traditional Buttercream Frosting
Classic recipe for real buttercream frosting that uses grassfed butter to maximize the nutrient density of this sweet topping for cakes and cupcakes. …
How to Make Raw Butter (+ video)
Easy recipe for homemade butter using raw or pasteurized cream. The method is simple and maximally nutrient-dense when the cream is sourced from …
Homemade “Cheddar” Cheese
Easy recipe for homemade gjetost cheese, a traditional food of Norway, that tastes like mild cheddar but is made in a fraction of the time. A friend …
Sprouted Flour Pizza Crust
China is credited with developing the method for germinating seeds many centuries ago. On long ocean voyages, Chinese sailors used sprouted mung …
How to Make Limewater (+ Video)
How to make limewater for soaking corn kernels, corn flour, or cornmeal in accordance with traditional Native American cultures for improved …
Homemade Clabbered Milk
When folks start getting into Traditional Cooking, learning to ferment foods like clabbered milk is a basic skill that must be mastered. …