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Healthy Home Economist / Recipes / Page 36

Recipes

breaded beef heart sizzling in healthy fat in a pan

Easy Breaded Heart Recipe

This nutrient-dense recipe for breaded beef heart is a delicious way to easily prepare organ meats that your family will enjoy. The benefits of organ …

View RecipeEasy Breaded Heart Recipe
macadamia nut pudding in white bowl

Macadamia Nut Pudding (so filling!)

Recipe for homemade macadamia nut pudding that uses soaked or sprouted nuts and grassfed sour cream combined with a wholesome sweetener for a healthy …

View RecipeMacadamia Nut Pudding (so filling!)
Real Food Challenge: Make Kefir or Yogurt

How to Make Raw Yogurt (drinkable style)

If you’ve watched even one of the videos from the 100+ Real Food video library available on this blog, you probably know that I have a microwave …

View RecipeHow to Make Raw Yogurt (drinkable style)
15 Minute Buffalo Chili

15 Minute Buffalo Chili

Recipe for homemade buffalo chili that is a simple and delicious twist on an old fave that your family will love. Ready in only 15 minutes using …

View Recipe15 Minute Buffalo Chili
Homemade Vanilla Pudding (Recipe + Video How-to)

Homemade Vanilla Pudding (Recipe + Video How-to)

Ah, homemade vanilla pudding ….  truly, one of the ultimate comfort foods especially when the weather turns cool. Kids especially love pudding …

View RecipeHomemade Vanilla Pudding (Recipe + Video How-to)

Bahaman Style Conch Chowder Recipe

As a fitness professional, I have found homemade bone broth to be a great source of protein elements not found in the typical consumption of primarily …

View RecipeBahaman Style Conch Chowder Recipe
natto fried rice, natto recipes

Natto Fried Rice: Nutrient Dense Meal on the Cheap

It’s very exciting to see the growing interest of people from all walks of life in traditional foods like natto. Even a family on food stamps …

View RecipeNatto Fried Rice: Nutrient Dense Meal on the Cheap
mussels recipe

Mussels and Sausage in White Wine, Garlic and Parsley

Combining fish and meat is a passion of mine. This unusual mussels recipe combine sausage with herbs and white wine is great for a quick lunch. It …

View RecipeMussels and Sausage in White Wine, Garlic and Parsley
Healthiest and Best Baby First Food Recipe (+ VIDEO)

Best Baby First Food Recipe (+ VIDEO)

Many parents believe that baby cereals are the best first food for babies, but doctors are increasingly suggesting otherwise with more traditional …

View RecipeBest Baby First Food Recipe (+ VIDEO)
How to Cook Oatmeal the Right Way (+ VIDEO)

How to Cook Oatmeal the Right Way (+ VIDEO)

How to soak and cook oatmeal the traditional way, aka “overnight oats” for a digestible and nourishing breakfast that will keep you …

View RecipeHow to Cook Oatmeal the Right Way (+ VIDEO)
bone-in steaks and chicken on grill with man using tongs

Smokey Flavored Barbecue Bone Broth

Barbecue bone broth is an unforgettable smokey flavored stock that is delicious and rich sipped on its own or as a base for homemade soups and sauces. …

View RecipeSmokey Flavored Barbecue Bone Broth
One Minute Homemade Pizza Sauce 1

One Minute Homemade Pizza Sauce

Easy, no-cook, homemade pizza sauce made in one minute with simple, whole ingredients you probably already have in your pantry. I don’t buy …

View RecipeOne Minute Homemade Pizza Sauce
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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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