Deep Conditioning DIY Hair Mask
If your hair tends to be normal to dry like mine, using a moisturizing hair mask once or twice a month is a good idea to keep locks supple and smooth. …
Personal Care
Homemade Tooth Powder Recipe (whitening, pH balancing, anti-microbial)
Easy recipe for homemade tooth powder rich in organic minerals that whitens teeth and alkalizes the mouth, encouraging remineralization and healthy …
4 Ways to Make Rice Water + How to Use
My first experience with traditional diet occurred in the early 1990s when my primary care MD at the time introduced me to Ayurvedic cooking. She also …
Luxurious Bath Bombs Recipe (that won’t disrupt your hormones)
How to make bath bombs at home that are luxurious and smell amazing with all-natural detox ingredients for a safe and relaxing bath experience. Bath …
All Purpose Herbal Comfrey Salve Recipe
All purpose herbal salve recipe with nine different therapeutic herbs including comfrey for rapid tissue healing and inflammation reduction. Great for …
How to Make a Vinegar Compress for Bruises and Sprains
Have you ever wondered what people used to do to treat bruises and sprains before the invention of the home freezer which allowed convenient access to …
Practical Benefits & Uses of Witch Hazel (+ DIY recipe )
Practical uses for Witch Hazel as a nontoxic home cleaner and natural traditional remedy used by Native Americans for centuries. When I was growing …
Homemade Organic Baby Wipes
How to make organic baby wipes quickly and easily for less than a penny each. Made with non-toxic ingredients and reusable paper towels for convenient …
DIY Natural Toothpaste for Remineralizing Teeth
DIY method for making an effective, natural toothpaste at home to assist with the prevention of cavities and tooth remineralization for children and …
How to Make Raw Apple Cider Vinegar
How and why to make apple cider vinegar that is raw, enzyme and probiotic-rich for all your detoxification, cooking, and medicinal needs. This recipe …
How to Make & Use a Seaweed Wrap to Remove Heavy Metals
Many luxury spas and cruise ships offer a seaweed wrap to clients as part of their relaxation and detoxification package. These services are …
How to Do a Hair Detox to Enjoy Beautiful Locks Naturally
Modern women – both young and old – are beset with media messages conveying an unrealistic and unattainable ideal of beauty at almost …