Deep Conditioning DIY Hair Mask
If your hair tends to be normal to dry like mine, using a moisturizing hair mask once or twice a month is a good idea to keep locks supple and smooth. …
Personal Care
Homemade Tooth Powder Recipe (whitening, pH balancing, anti-microbial)
Easy recipe for homemade tooth powder rich in organic minerals that whitens teeth and alkalizes the mouth, encouraging remineralization and healthy …
4 Ways to Make Rice Water + How to Use
My first experience with traditional diet occurred in the early 1990s when my primary care MD at the time introduced me to Ayurvedic cooking. She also …
Luxurious Bath Bombs Recipe (that won’t disrupt your hormones)
How to make bath bombs at home that are luxurious and smell amazing with all-natural detox ingredients for a safe and relaxing bath experience. Bath …
All Purpose Herbal Comfrey Salve Recipe
All purpose herbal salve recipe with nine different therapeutic herbs including comfrey for rapid tissue healing and inflammation reduction. Great for …
How to Make a Vinegar Compress (or Poultice) for Injuries
How to make a simple vinegar compress (or poultice) that effectively eases the pain and bruising of sprains and other injuries without the …
Practical Benefits & Uses of Witch Hazel (+ DIY recipe )
Practical uses for Witch Hazel as a nontoxic home cleaner and natural traditional remedy used by Native Americans for centuries. When I was growing …
Homemade Organic Baby Wipes
How to make organic baby wipes quickly and easily for less than a penny each. Made with non-toxic ingredients and reusable paper towels for convenient …
DIY Natural Toothpaste for Remineralizing Teeth
DIY method for making an effective, natural toothpaste at home to assist with the prevention of cavities and tooth remineralization for children and …
How to Make Raw Apple Cider Vinegar
With only a few good quality, raw apple cider vinegar brands available these days and the risk of even organic brands using Apeel-coated apples, …
How to Make & Use a Seaweed Wrap to Remove Heavy Metals
Many luxury spas and cruise ships offer a seaweed wrap to clients as part of their relaxation and detoxification package. These services are …
How to Do a Hair Detox to Enjoy Beautiful Locks Naturally
Modern women – both young and old – are beset with media messages conveying an unrealistic and unattainable ideal of beauty at almost …