Pemmican: The First Power Bar (+ easy recipe)
Imagine it is five hundred years ago and you find yourself traveling across the northern plains during the winter. Temperatures are well below …
Grass Fed Beef Recipes
Great Lakes City Chicken Recipe
Tender and delicious recipe for City Chicken as traditionally popular in the Great Lakes region of North America made with alternative meats that are …
Homemade Corn Dog Recipe
A simple recipe for healthy, homemade corn dogs that your kids will love and you will feel good about serving. Great for lunchboxes or party platters. …
Bone Marrow Custard Recipe: Nutrient Dense Delight
A casual scan of the shelves of your local bookstore quickly reveals an overwhelming array of cookbooks. For one interested in truly healthy cooking, …
Bone Marrow & Sheep Milk Cheese Omelette
If bone marrow is not a food you’ve had the pleasure of trying before (it’s insanely delicious), take a quick peak at this recipe plus …
Traditional Sloppy Joe Recipe
Healthy and delicious Sloppy Joe recipe prepared traditional style with fermented sauce that retains probiotics and enzymes for optimal nutrition. …
How to Prepare Immunity Boosting Bone Marrow (recipe + video)
Bone marrow was an important sacred food for the preindustrialized Indian cultures living in the Rocky Mountain range far into the Canadian North …
Breaded Heart Recipe (Your Family Will Eat This)
At the PaleoF(x) Conference in Austin, it seems that the primary thing I talked about for 2 days straight was the critical importance of sacred foods …
Grassfed Beefaroni Recipe: Better than Chef Boyardee
Before I got into healthy eating, one of my very favorite processed foods was Chef Boyardee beefaroni.Â
Hot 5 Minute Meal (Recipe + Video)
Crushed for time to make dinner and everybody is starving and can’t wait another minute to eat? Here’s a fast, easy solution with a few …
Classic Steak Tartare Recipe (delicious!)
The mere mention of the words “steak tartare” frequently conjures up that hilarious episode of Mr. Bean (U.K.) where he unwittingly orders …
Panang Curry Recipe. Easy Thai for Dinner!
Tonight, I’m making a real crowd pleaser for dinner … my special recipe for beef panang curry. For those of you who love Thai food and …