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Healthy Home Economist / Recipes / Baby Food Recipes

Baby Food Recipes

Healthiest and Best Baby First Food Recipe (+ VIDEO)

10 Recipes

Homemade baby food is very important for a child that is getting introduced to solids and is not yet old enough to eat the same foods as the rest of the family. The reason is that commercial baby food contains GMOs, additives and even sugar!

Even organic baby food from the healthfood store isn’t the best choice as the vegetables are typically microwaved and diluted with water. There also isn’t any fat included with the veggies to allow optimal absorption of the nutrients.

The baby food recipes on this blog recommend only organic ingredients and always include a healthy fat to improve taste and digestibility.

sheep milk benefits

Benefits of Sheep Milk Compared with Other Types of Dairy

When people ask me what type of dairy milk I prefer, they are usually surprised when my answer is sheep milk! I particularly adore sheep milk cheese …

View RecipeBenefits of Sheep Milk Compared with Other Types of Dairy
Camel Milk Baby Formula

Camel Milk Baby Formula

Mothers who are unable to breastfeed or procure enough quality donor milk are increasingly making their own homemade formula in lieu of the unhealthy, …

View RecipeCamel Milk Baby Formula
Homemade Baby Formula Recipe (+ VIDEO Tutorial) 4

Goat Milk Formula for Babies (Recipe + VIDEO)

How to make a nourishing homemade goat milk baby formula that mimics human breastmilk as closely as possible. I nursed all 3 of my children …

View RecipeGoat Milk Formula for Babies (Recipe + VIDEO)
whey from yogurt

How to Separate Whey from Plain Store Yogurt (+ VIDEO)

Whey in its liquid and whole food form is the ideal starter for probiotic-rich, health-enhancing fermented foods and drinks. Liquid whey is most …

View RecipeHow to Separate Whey from Plain Store Yogurt (+ VIDEO)
Sweet Potato Casserole Recipe (Sugar Free)

Sweet Potato Casserole Recipe (Sugar Free)

Easy recipe for sweet potato casserole that contains no added sugar with no loss of taste and overall deliciousness! Perfect as a holiday side dish or …

View RecipeSweet Potato Casserole Recipe (Sugar Free)
Healthiest and Best Baby First Food Recipe (+ VIDEO)

Best Baby First Food Recipe (+ VIDEO)

Many parents believe that baby cereals are the best first food for babies, but doctors are increasingly suggesting otherwise with more traditional …

View RecipeBest Baby First Food Recipe (+ VIDEO)
vitamin D fish eggs

Fish Eggs: Superior Vitamin D Boost

Fish eggs are extremely high in vitamin D and a much safer and better choice than drops or pills for resolving this common nutritional deficiency. …

View RecipeFish Eggs: Superior Vitamin D Boost
Non-Dairy Homemade Formula Recipe (+ VIDEO) 1

Non-Dairy Homemade Formula Recipe (+ VIDEO)

Many health-conscious parents first try a homemade milk-based baby formula when it becomes apparent that breastfeeding is not an option. If baby …

View RecipeNon-Dairy Homemade Formula Recipe (+ VIDEO)
Homemade Baby Formula Recipe (+ VIDEO Tutorial) 1

Homemade Baby Formula Recipe (+ VIDEO Tutorial)

A nourishing homemade baby formula using safe, whole ingredients. This recipe was developed and tested by a PhD nutritionist to match breastmilk as …

View RecipeHomemade Baby Formula Recipe (+ VIDEO Tutorial)
whey

How to Make Raw Liquid Whey (Recipe + Video)

How to make raw, enzyme and probiotic-rich liquid whey to use as a starter culture for all your home fermentation needs. Do you know how to make whey …

View RecipeHow to Make Raw Liquid Whey (Recipe + Video)

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The Healthy Home Economist

Since 2002, Sarah has been a Health and Nutrition Educator dedicated to helping families effectively incorporate the principles of ancestral diets within the modern household. Read More

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Mother Nature’s Medicine Cabinet

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